How many calories are in charles chocolates almond milk chocolate, almond?

1 serving (30 g): 170 calories; protein: 3 g, carbohydrates: 17 g, fat: 10 g.

How much protein is in charles chocolates almond milk chocolate, almond?

10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in charles chocolates almond milk chocolate, almond?

53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Charles chocolates almond milk chocolate, Almond

USDA name: Almond milk chocolate, Almond

Brandedby Associated Brands Limited

170 calories in 1 serving (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 33.3 g.

Serving

= 30 g

Charles chocolates almond milk chocolate, Almond, 1 serving (30 g)

170 calories

Protein: 3 g
Carbs: 17 g
Fat: 10 g
Fiber: 0.99 g
Sugars: 14 g

Nutrition Facts

Serving size1 serving (30 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20.1 mg1%

Total Carbohydrate 17 g6%

Dietary Fiber 0.99 g4%

Total Sugars 14 g

Includes Added Sugars 11 g22%

Protein 3 g

Calcium 90 mg7%

Iron 1.0 mg6%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium7% 90 mg
Iron6% 1.0 mg
Potassium3% 150 mg
Sodium1% 20.1 mg

Ingredients

Milk chocolate contains: (sugar, Full cream milk powder, Cocoa mass, Cocoa butter, Skim milk powder, Vegetable fats (palm, Sunflower) soy lecithin, Pgpr (emulsifier), Natural flavours), Almonds.

Brand: Charles chocolates
Made by: Associated Brands Limited
Barcode (GTIN/UPC): 040032500338
Category: Chocolate
Label updated: 2023-01-24

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 20 of 9,957 other records.
leastmost
Protein
Higher than 90%
Same value as 313 of 10,317 other records.
leastmost
Potassium
Higher than 84%
Same value as 87 of 4,787 other records.
leastmost
Calories
Higher than 82%
Same value as 176 of 10,339 other records.
leastmost
Iron
Higher than 64%
Same value as 147 of 10,019 other records.
leastmost
Total fat
Higher than 60%
Same value as 421 of 10,327 other records.
leastmost

Questions

How many calories are in charles chocolates almond milk chocolate, almond?: 1 serving (30 g): 170 calories; protein: 3 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in charles chocolates almond milk chocolate, almond?: 10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in charles chocolates almond milk chocolate, almond?: 53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	567 kcal
Protein	10 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	56.7 g
Fiber, total dietary	3.3 g
Total Sugars	46.7 g
Sugars, added	36.7 g
Calcium, Ca	300 mg
Iron, Fe	3.3 mg
Potassium, K	500 mg
Sodium, Na	67 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2499209, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.