Chaparro's tamales homestyle shredded beef tamales, Homestyle shredded beef

USDA name: Homestyle shredded beef tamales, Homestyle shredded beef

Brandedby Chaparro's Tamales, Inc.

270 calories in 5 oz. (142 g). Per 100 g, protein: 7 g, carbohydrates: 17.6 g, fat: 10.6 g.

Serving
1
= 142 g
270KCAL

Chaparro's tamales homestyle shredded beef tamales, Homestyle shredded beef, 5 oz. (142 g)

270 calories

Protein
10 g
Carbs
25 g
Fat
15 g
Fiber
4 g
Sugars
0.5 g

Nutrition Facts

Serving size5 oz. (142 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 15 g19%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 15.6 mg5%
Sodium 710 mg31%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 0.5 g
Protein 10 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 710 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Water, Beef, Corn masa, Beef broth, Vegetable shortening (palm oil) vegetable oil, Salt, Chili pepper, Onion, Cumin and garlic.

    Brand
    Chaparro's tamales
    Made by
    Chaparro's Tamales, Inc.
    Label serving
    5 oz.
    Barcode (GTIN/UPC)
    025085006280
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2021-08-25

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 89%

      Same value as 39 of 4,555 other records.

      leastmost
    • Iron

      Lower than 82%

      Same value as 36 of 4,537 other records.

      leastmost
    • Sugars

      Lower than 81%

      Same value as 4 of 4,549 other records.

      leastmost
    • Protein

      Lower than 78%

      Same value as 22 of 4,561 other records.

      leastmost
    • Calories

      Lower than 75%

      Same value as 52 of 4,566 other records.

      leastmost
    • Calcium

      Lower than 75%

      Same value as 63 of 4,528 other records.

      leastmost

    Questions

    How many calories are in chaparro's tamales homestyle shredded beef tamales, homestyle shredded beef?
    5 oz. (142 g): 270 calories; protein: 10 g, carbohydrates: 25 g, fat: 15 g.
    How much protein is in chaparro's tamales homestyle shredded beef tamales, homestyle shredded beef?
    7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in chaparro's tamales homestyle shredded beef tamales, homestyle shredded beef?
    14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy190 kcal
    Protein7 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference17.6 g
    Fiber, total dietary2.8 g
    Total Sugars0.35 g
    Calcium, Ca14 mg
    Iron, Fe0.51 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.8 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2307924, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.