Champs portabella mushrooms with mediterranean cheese, Portabella with mediterranean cheese

USDA name: Portabella mushrooms with mediterranean cheese, Portabella with mediterranean cheese

Brandedby Ewing Innovations

110 calories in 1 Mushroom Cap (128 g). Per 100 g, protein: 3.1 g, carbohydrates: 3.9 g, fat: 5.5 g.

Compare with another food →

Serving
1
= 128 g
110KCAL

Champs portabella mushrooms with mediterranean cheese, Portabella with mediterranean cheese, 1 Mushroom Cap (128 g)

110 calories

Protein
4 g
Carbs
5 g
Fat
7 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 Mushroom Cap (128 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 399 mg17%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 4 g
Calcium 78.1 mg6%
Iron 0 mg0%
Potassium 378 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 399 mg
  • Potassium8% 378 mg
  • Calcium6% 78.1 mg

Little or none: Iron.

Ingredients

Portabella mushrooms, Mediterranean cheese blend (feta cheese [pasteurized part-skim milk, Cheese culture, Salt, Enzymes], Dried tomato, Dextrose, Hydrolyzed corn protein, Parmesan cheese [pasteurized milk, Cheese culture, Enzymes], Cellulose powder, Dried garlic, Potato starch, Spices, Dried onion, Torula yeast, Dried red bell peppers, Potassium sorbate [as preservative], Corn syrup solids, Dried lemon juice, Natural flavor).,

Brand
Champs
Made by
Ewing Innovations
Label serving
1 Mushroom Cap
Barcode (GTIN/UPC)
678286777970
Category
Other Deli
Label updated
2022-12-08

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 3 of 3,452 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 194 of 3,429 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 14 of 3,473 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 2 of 1,808 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 6 of 3,460 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 161 of 3,439 other records.

    leastmost

Questions

How many calories are in champs portabella mushrooms with mediterranean cheese, portabella with mediterranean cheese?
1 Mushroom Cap (128 g): 110 calories; protein: 4 g, carbohydrates: 5 g, fat: 7 g.
How much protein is in champs portabella mushrooms with mediterranean cheese, portabella with mediterranean cheese?
3.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in champs portabella mushrooms with mediterranean cheese, portabella with mediterranean cheese?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy86 kcal
Protein3.1 g
Total lipid (fat)5.5 g
Carbohydrate, by difference3.9 g
Fiber, total dietary0.8 g
Total Sugars2.3 g
Calcium, Ca61 mg
Iron, Fe0 mg
Potassium, K295 mg
Sodium, Na312 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2452783, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.