Chai diaries masala authentic chai latte instant tea premix powder, Masala

USDA name: Masala authentic chai latte instant tea premix powder, Masala

Brandedby Tea Land, Inc.

90 calories in 3 heaping Tbsp n (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 45.5 g, fat: 6.8 g.

Among the other records in Powdered Drinks, per 100 g: more protein than 85%, and less potassium than 85%.

Compare with another food →

Serving
1
= 22 g
90KCAL
Where the calories come from

Chai diaries masala authentic chai latte instant tea premix powder, Masala, 3 heaping Tbsp n (22 g)

90 calories

  • Protein2 g9% of calories
  • Carbs10 g44% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat1.5 g15% of calories

The nutrients listed account for 68% of the calories.

Nutrition Facts

Serving size3 heaping Tbsp n (22 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.4 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.9 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 26 mg2%
Iron 0.18 mg1%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium2% 26 mg
  • Sodium1% 29.9 mg
  • Iron1% 0.18 mg

Little or none: Potassium.

Ingredients

Dairy whitener (partly skimmed milk powder & sugar), Sugar, Tea extract, Masala (cardamon, Cloves, Ginger, Black pepper, Cinnamon & nutmeg)

Brand
Chai diaries
Made by
Tea Land, Inc.
Label serving
3 heaping Tbsp n
Barcode (GTIN/UPC)
697811001908
Category
Powdered Drinks
Label updated
2023-10-17

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 21 of 4,133 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 288 of 1,909 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 16 of 4,124 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 26 of 4,152 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 6 of 4,115 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 4 of 3,799 other records.

    leastmost

Questions

How many calories are in chai diaries masala authentic chai latte instant tea premix powder, masala?
3 heaping Tbsp n (22 g): 90 calories; protein: 2 g, carbohydrates: 10 g, fat: 1.5 g.
How much protein is in chai diaries masala authentic chai latte instant tea premix powder, masala?
9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in chai diaries masala authentic chai latte instant tea premix powder, masala?
45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy409 kcal
Protein9.1 g
Total lipid (fat)6.8 g
Carbohydrate, by difference45.5 g
Fiber, total dietary0 g
Total Sugars27.3 g
Sugars, added0 g
Calcium, Ca118 mg
Iron, Fe0.82 mg
Potassium, K0 mg
Sodium, Na136 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.5 g
Fatty acids, total monounsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668097, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.