How many calories are in ceresorganics grain free cashew, almond apricot 400g?

35 g (100 g): 183 calories; protein: 6.2 g, carbohydrates: 7.5 g, fat: 14.1 g.

How much protein is in ceresorganics grain free cashew, almond apricot 400g?

6.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in ceresorganics grain free cashew, almond apricot 400g?

4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

CeresOrganics Grain Free Cashew, Almond Apricot 400g

Brandedby No Brand Owner supplied for New Zealand Data

183 calories in 35 g (100 g). Per 100 g, protein: 6.2 g, carbohydrates: 7.5 g, fat: 14.1 g.

Among the other records in Breakfast Cereals - Hot And Cold, per 100 g: the least carbohydrates of them, and less calories than 93%.

Compare with another food →

Serving

= 100 g

Where the calories come from

CeresOrganics Grain Free Cashew, Almond Apricot 400g, 35 g (100 g)

183 calories

Protein6.2 g14% of calories
Carbs7.5 g17% of calories
incl. 3.2 g fiber · 3.9 g sugars
Fat14.1 g70% of calories

Nutrition Facts

Serving size35 g (100 g)

Amount per serving
Calories183

% Daily Value*

Total Fat 14.1 g18%

Saturated Fat 3.2 g16%

Trans Fat 0 g

Cholesterol —

Sodium 9 mg0%

Total Carbohydrate 7.5 g3%

Dietary Fiber 3.2 g11%

Total Sugars 3.9 g

Protein 6.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sunflower Seeds*, Pumpkin Seeds*, Almonds*, Cashews*, Coconut *, Apricots *, Coconut Syrup*, Sesame Seeds*, Chia Seeds*, Cinnamon*

Brand: CeresOrganics
Made by: No Brand Owner supplied for New Zealand Data
Label serving: 35 g
Barcode (GTIN/UPC): 9421035970013
Category: Breakfast Cereals - Hot And Cold
Label updated: 2021-06-26

How it compares

Against other records in Breakfast Cereals - Hot And Cold, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lowest of all
Same value as 0 of 30 other records.
leastmost
Calories
Lower than 93%
Same value as 0 of 30 other records.
leastmost
Protein
Lower than 90%
Same value as 0 of 30 other records.
leastmost
Fiber
Lower than 90%
Same value as 0 of 30 other records.
leastmost
Sugars
Lower than 90%
Same value as 0 of 29 other records.
leastmost
Sodium
Lower than 87%
Same value as 0 of 30 other records.
leastmost

Questions

How many calories are in ceresorganics grain free cashew, almond apricot 400g?: 35 g (100 g): 183 calories; protein: 6.2 g, carbohydrates: 7.5 g, fat: 14.1 g.
How much protein is in ceresorganics grain free cashew, almond apricot 400g?: 6.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in ceresorganics grain free cashew, almond apricot 400g?: 4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 9 reported nutrients, per 100 g+

Energy	183 kcal
Protein	6.2 g
Total lipid (fat)	14.1 g
Carbohydrate, by difference	7.5 g
Fiber, total dietary	3.2 g
Total Sugars	3.9 g
Sodium, Na	9 mg
Fatty acids, total saturated	3.2 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2182688, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.