Century, Milkfish chunks

Brandedby Century Canning Corporation

100 calories in 56 grm (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 1.8 g, fat: 14.3 g.

Serving
1
= 56 g
100KCAL

Century, Milkfish chunks, 56 grm

100 calories

Protein
7 g
Carbs
1 g
Fat
8 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size56 grm (56 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 17.9 mg6%
Sodium 230 mg10%
Total Carbohydrate 1 g0%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 7 g
Calcium 80.1 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Niacin (B3), Vitamin B12, Vitamin B6, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Calcium6% 80.1 mg
    • Iron4% 0.72 mg
    • Phosphorus3% 39.8 mg

    Ingredients

    Milkfish, Water, Soya oil, Salt, Carrots, Pickled cucumber, Monosodium glutamate, Natural ground spices (chili, Garlic, Ginger), Sugar, Thickeners (cornstarch, Guar gum), Bayleaf and peppercorn

    Brand
    Century
    Made by
    Century Canning Corporation
    Label serving
    56 grm
    Barcode (GTIN/UPC)
    748485180021
    Category
    Fish & Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 0 of 1,216 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 2 of 1,220 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 6 of 1,229 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 15 of 1,250 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 15 of 1,198 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 8 of 1,252 other records.

      leastmost

    Questions

    How many calories are in century, milkfish chunks?
    56 grm (56 g): 100 calories; protein: 7 g, carbohydrates: 1 g, fat: 8 g.
    How much protein is in century, milkfish chunks?
    12.5 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in century, milkfish chunks?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy179 kcal
    Protein12.5 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary5.4 g
    Total Sugars3.6 g
    Calcium, Ca143 mg
    Iron, Fe1.3 mg
    Phosphorus, P71 mg
    Sodium, Na411 mg
    Vitamin C, total ascorbic acid0 mg
    Niacin0 mg
    Vitamin B-60 mg
    Vitamin B-120 µg
    Vitamin A, IU89 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2085953, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.