Central market organic baby spinach

USDA name: Organic baby spinach

Brandedby H E Butt Grocery Company

40 calories in 1 package (142 g). Per 100 g, protein: 2.8 g, carbohydrates: 3.5 g, fat: 0.35 g.

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Serving
1
= 142 g
40KCAL
Where the calories come from

Central market organic baby spinach, 1 package (142 g)

40 calories

  • Protein4 g40% of calories
  • Carbs5 g49% of calories

    incl. 3 g fiber · 0.99 g sugars

  • Fat0.5 g11% of calories

Nutrition Facts

Serving size1 package (142 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 109 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0.99 g
Protein 4 g
Calcium 141 mg11%
Iron 4 mg22%
Potassium 790 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041220185320 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin K570% 684 µg
  • Vitamin C44% 40 mg

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Potassium17% 790 mg
  • Calcium11% 141 mg
  • Sodium5% 109 mg

Ingredients

Organic baby spinach.

Brand
Central market
Made by
H E Butt Grocery Company
Label serving
1 package
Barcode (GTIN/UPC)
041220185320
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-10-22

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 13 of 3,994 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 14 of 5,902 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 91 of 6,061 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 33 of 5,880 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 90 of 6,007 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 65 of 6,092 other records.

    leastmost

Questions

How many calories are in central market organic baby spinach?
1 package (142 g): 40 calories; protein: 4 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in central market organic baby spinach?
2.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in central market organic baby spinach?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy28 kcal
Protein2.8 g
Total lipid (fat)0.35 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.1 g
Total Sugars0.7 g
Calcium, Ca99 mg
Iron, Fe2.8 mg
Potassium, K556 mg
Sodium, Na77 mg
Vitamin C, total ascorbic acid28.2 mg
Vitamin A, IU18,873 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)482 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2485844, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.