Central market fat free milk

USDA name: Fat free milk

Brandedby H E Butt Grocery Company

79 calories in 1 cup (240 ml). 3.3 g protein, 5 g carbs and 0 g fat per 100 g.

Serving
1
= 240 g
79KCAL

Central market fat free milk, 1 cup (240 ml)

79 calories

Protein
8 g
Carbs
12 g
Fat
0 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories79
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 106 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 8 g
Calcium 300 mg23%
Iron 0 mg0%
Potassium 379 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mg
    • Potassium8% 379 mg
    • Sodium5% 106 mg

    Little or none: Iron.

    Ingredients

    Certified organic grade a fat free milk, Vitamin a palmitate, Vitamin d3.

    Brand
    Central market
    Made by
    H E Butt Grocery Company
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    041220995844
    Category
    Milk
    Label updated
    2020-12-01

    How it compares

    Against the 4300 foods in Milk, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 99%

      leastmost

    • Sodium

      Lower than 93%

      leastmost

    Questions

    How many calories are in central market fat free milk?
    1 cup (240 ml) has 79 calories, 8 g of protein, 12 g of carbohydrates and 0 g of fat.
    How much protein is in central market fat free milk?
    3.3 g per 100 g, which is 40% of its calories.
    How many net carbs are in central market fat free milk?
    5 g per 100 g: 5 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 16 nutrients, per 100 g+
    Energy33 kcal
    Protein3.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference5 g
    Fiber, total dietary0 g
    Total Sugars5 g
    Calcium, Ca125 mg
    Iron, Fe0 mg
    Potassium, K158 mg
    Sodium, Na44 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU208 iu
    Vitamin D (D2 + D3), International Units42 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2073352, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.