Central market classic gourmet premium granola cereal

USDA name: Classic gourmet premium granola cereal

Brandedby Price Chopper Supermarkets

210 calories in 0.5 cup (48 g). Per 100 g, protein: 8.3 g, carbohydrates: 72.9 g, fat: 12.5 g.

Serving
1
= 48 g
210KCAL

Central market classic gourmet premium granola cereal, 0.5 cup (48 g)

210 calories

Protein
4 g
Carbs
35 g
Fat
6 g
Fiber
5 g
Sugars
10 g

Nutrition Facts

Serving size0.5 cup (48 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.9 mg1%
Total Carbohydrate 35 g13%
Dietary Fiber 5 g18%
Total Sugars 10 g
Protein 4 g
Calcium 39.8 mg3%
Iron 1.1 mg6%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium4% 200 mg
    • Calcium3% 39.8 mg
    • Sodium1% 14.9 mg

    Ingredients

    Whole grain rolled oats, Whole grain rolled wheat, Brown sugar, Canola oil, Almonds, Whey (milk)*, Chicory inulin, Honey, Non fat dry milk*, Natural flavor (with coconut components), Mixed tocopherols added to preserve freshness.

    Brand
    Central market
    Made by
    Price Chopper Supermarkets
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    041735072979
    Category
    Cereal
    Label updated
    2018-05-04

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 91%

      Same value as 16 of 7,766 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 19 of 7,868 other records.

      leastmost

    • Potassium

      Higher than 85%

      Same value as 7 of 6,016 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 24 of 7,838 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 7 of 7,851 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 58 of 7,842 other records.

      leastmost

    Questions

    How many calories are in central market classic gourmet premium granola cereal?
    0.5 cup (48 g): 210 calories; protein: 4 g, carbohydrates: 35 g, fat: 6 g.
    How much protein is in central market classic gourmet premium granola cereal?
    8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in central market classic gourmet premium granola cereal?
    62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy438 kcal
    Protein8.3 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference72.9 g
    Fiber, total dietary10.4 g
    Total Sugars20.8 g
    Calcium, Ca83 mg
    Iron, Fe2.3 mg
    Potassium, K417 mg
    Sodium, Na31 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1 g
    Fatty acids, total monounsaturated6.3 g
    Fatty acids, total polyunsaturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091168, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.