Central market baby sweet leaf spring organic blend, Baby sweet leaf spring

USDA name: Baby sweet leaf spring organic blend, Baby sweet leaf spring

Brandedby H E Butt Grocery Company

40 calories in 1 container (142 g). Per 100 g, protein: 2.1 g, carbohydrates: 3.5 g, fat: 0.35 g.

Serving
1
= 142 g
40KCAL

Central market baby sweet leaf spring organic blend, Baby sweet leaf spring, 1 container (142 g)

40 calories

Protein
3 g
Carbs
5 g
Fat
0.5 g
Fiber
3 g
Sugars
0.99 g

Nutrition Facts

Serving size1 container (142 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0.99 g
Protein 3 g
Calcium 121 mg9%
Iron 1.9 mg11%
Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K162% 195 µg
  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Iron11% 1.9 mg
  • Potassium10% 460 mg
  • Calcium9% 121 mg
  • Sodium5% 115 mg

Ingredients

Organic spring mix (may contain some or all of the following organic baby whole leaf varieties: organic green leaf, Organic mizuna, Organic crisp, Organic tango, Organic green oak leaf, Organic green chard, Organic baby spinach, Organic arugula, Organic baby green butter lettuce, Organic kale, Organic red oak leaf, Organic red chard, Organic red leaf, Organic lolla rosa, Organic baby red butter lettuce).

Brand
Central market
Made by
H E Butt Grocery Company
Label serving
1 container
Barcode (GTIN/UPC)
041220185276
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-10-21

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 91 of 6,061 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 22 of 5,880 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 90 of 6,007 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 10 of 5,902 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 38 of 6,117 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 8 of 6,091 other records.

    leastmost

Questions

How many calories are in central market baby sweet leaf spring organic blend, baby sweet leaf spring?
1 container (142 g): 40 calories; protein: 3 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in central market baby sweet leaf spring organic blend, baby sweet leaf spring?
2.1 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in central market baby sweet leaf spring organic blend, baby sweet leaf spring?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy28 kcal
Protein2.1 g
Total lipid (fat)0.35 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.1 g
Total Sugars0.7 g
Calcium, Ca85 mg
Iron, Fe1.3 mg
Potassium, K324 mg
Sodium, Na81 mg
Vitamin C, total ascorbic acid21.1 mg
Vitamin D (D2 + D3), International Units8 iu
Vitamin K (phylloquinone)137 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485834, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.