Central market baby sweet leaf spring organic blend, Baby sweet leaf spring

USDA name: Baby sweet leaf spring organic blend, Baby sweet leaf spring

Brandedby H E Butt Grocery Company

20 calories in 2 cups (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 85 g
20KCAL

Central market baby sweet leaf spring organic blend, Baby sweet leaf spring, 2 cups (85 g)

20 calories

Protein
2 g
Carbs
3 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size2 cups (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.1 mg4%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 79.9 mg6%
Iron 2 mg11%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K71% 85 µg
  • Vitamin C14% 13 mg

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium6% 300 mg
  • Calcium6% 79.9 mg
  • Sodium4% 90.1 mg

Ingredients

Organic sweet spring mix (may contain some or all of the following organic baby whole leaf varieties: organic green leaf, Organic mizuna, Organic green romaine, Organic tango, Organic green oak, Organic green chard, Organic spinach, Organic arugula, Organic tatsoi, Organic red chard, Organic red leaf, Organic lolla rosa, Organic red romaine, Organic red mustard, Organic red oak, Organic beet top).

Brand
Central market
Made by
H E Butt Grocery Company
Label serving
2 cups
Barcode (GTIN/UPC)
041220884032
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-10-22

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 77 of 5,902 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 198 of 5,880 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,061 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 22 of 6,091 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,117 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 32 of 3,994 other records.

    leastmost

Questions

How many calories are in central market baby sweet leaf spring organic blend, baby sweet leaf spring?
2 cups (85 g): 20 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in central market baby sweet leaf spring organic blend, baby sweet leaf spring?
2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in central market baby sweet leaf spring organic blend, baby sweet leaf spring?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy24 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca94 mg
Iron, Fe2.4 mg
Potassium, K353 mg
Sodium, Na106 mg
Vitamin C, total ascorbic acid15.3 mg
Vitamin A, IU5,647 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)100 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464415, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.