How many calories are in cento vegetable paste, 4.56 oz?

2 tbsp (30g): 40 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 1.5 g.

How much protein is in cento vegetable paste, 4.56 oz?

3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in cento vegetable paste, 4.56 oz?

20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cento vegetable paste, 4.56 oz

Brandedby Alanric Food Distributors, Inc.

40 calories in 2 tbsp (30g). Per 100 g, protein: 3.3 g, carbohydrates: 23.3 g, fat: 5 g.

Among the other records in Other Cooking Sauces, per 100 g: more potassium than 99%, and more fiber than 93%.

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Serving

= 30 g

Where the calories come from

Cento vegetable paste, 4.56 oz, 2 tbsp (30g)

40 calories

Protein1.0 g9% of calories
Carbs7 g62% of calories
incl. 0.99 g fiber · 5 g sugars
Fat1.5 g30% of calories

Nutrition Facts

Serving size2 tbsp (30g)

Amount per serving
Calories40

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 7 g3%

Dietary Fiber 0.99 g4%

Total Sugars 5 g

Includes Added Sugars 2 g4%

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 17.1 mg1%

Iron 0 mg0%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Potassium5% 250 mg
Calcium1% 17.1 mg

Little or none: Iron.

Ingredients

Tomatoes, Assorted vegetables (carrots, Celery and onion), Sugar, Olive oil, Aromatic herbs, Salt

Brand: Cento
Made by: Alanric Food Distributors, Inc.
Label serving: 2 tbsp (30g)
Barcode (GTIN/UPC): 0070796600500
Category: Other Cooking Sauces
Label updated: 2023-05-23

How it compares

Against other records in Other Cooking Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 0 of 542 other records.
leastmost
Fiber
Higher than 93%
Same value as 30 of 1,151 other records.
leastmost
Protein
Higher than 92%
Same value as 53 of 2,142 other records.
leastmost
Calcium
Higher than 90%
Same value as 5 of 1,112 other records.
leastmost
Total fat
Higher than 85%
Same value as 8 of 2,143 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 10 of 2,144 other records.
leastmost

Questions

How many calories are in cento vegetable paste, 4.56 oz?: 2 tbsp (30g): 40 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 1.5 g.
How much protein is in cento vegetable paste, 4.56 oz?: 3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in cento vegetable paste, 4.56 oz?: 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	133 kcal
Protein	3.3 g
Total lipid (fat)	5 g
Carbohydrate, by difference	23.3 g
Fiber, total dietary	3.3 g
Total Sugars	16.7 g
Sugars, added	6.7 g
Calcium, Ca	57 mg
Iron, Fe	0 mg
Potassium, K	833 mg
Sodium, Na	600 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2568117, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.