How many calories are in cento medium pitted green olives?

5 olives (15g): 20 calories; protein: 0 g, carbohydrates: 1 g, fat: 1.5 g.

How much protein is in cento medium pitted green olives?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in cento medium pitted green olives?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cento medium pitted green olives

USDA name: Medium pitted green olives

Brandedby Alanric Food Distributors, Inc.

20 calories in 5 olives (15g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 10 g.

Among the other records in Canned Vegetables, per 100 g: more fiber than 99%, and more total fat than 99%.

Compare with another food →

Serving

= 15 g

Where the calories come from

Cento medium pitted green olives, 5 olives (15g)

20 calories

Protein0 g0% of calories
Carbs1 g20% of calories
incl. 1 g fiber · 0 g sugars
Fat1.5 g68% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size5 olives (15g)

Amount per serving
Calories20

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 1 g0%

Dietary Fiber 1 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 0 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Olives, Water, Sea salt

Brand: Cento
Made by: Alanric Food Distributors, Inc.
Label serving: 5 olives (15g)
Barcode (GTIN/UPC): 0070796600111
Category: Canned Vegetables
Label updated: 2023-06-23

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 4 of 4,244 other records.
leastmost
Total fat
Higher than 99%
Same value as 3 of 4,249 other records.
leastmost
Sodium
Higher than 99%
Same value as 6 of 4,278 other records.
leastmost
Calories
Higher than 98%
Same value as 4 of 4,301 other records.
leastmost
Potassium
Lower than 97%
Same value as 75 of 2,460 other records.
leastmost
Protein
Lower than 90%
Same value as 421 of 4,286 other records.
leastmost

Questions

How many calories are in cento medium pitted green olives?: 5 olives (15g): 20 calories; protein: 0 g, carbohydrates: 1 g, fat: 1.5 g.
How much protein is in cento medium pitted green olives?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in cento medium pitted green olives?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	133 kcal
Protein	0 g
Total lipid (fat)	10 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	6.7 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	900 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	6.7 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597653, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.