Cento low sodium organic ceci beans chick peas

USDA name: Low sodium organic ceci beans chick peas

Brandedby Alanric Food Distributors, Inc.

120 calories in 1/2 cup (130g). 5.4 g protein, 15.4 g carbs and 0.77 g fat per 100 g.

Serving
1
= 130 g
120KCAL

Cento low sodium organic ceci beans chick peas, 1/2 cup (130g)

120 calories

Protein
7 g
Carbs
20 g
Fat
1 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 7 g25%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 2 mg11%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium6% 130 mg
    • Potassium3% 160 mg
    • Calcium3% 40.3 mg

    Ingredients

    Prepared organic chick peas, Water, Sea salt

    Brand
    Cento
    Made by
    Alanric Food Distributors, Inc.
    Label serving
    1/2 cup (130g)
    Barcode (GTIN/UPC)
    0070796800115
    Category
    Canned Vegetables
    Label updated
    2023-06-23

    How it compares

    Against the 4225 foods in Canned Vegetables, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Protein

      Higher than 99%

      leastmost

    • Fiber

      Higher than 98%

      leastmost

    • Calories

      Higher than 95%

      leastmost

    • Iron

      Higher than 95%

      leastmost

    • Carbohydrates

      Higher than 93%

      leastmost

    Questions

    How many calories are in cento low sodium organic ceci beans chick peas?
    1/2 cup (130g) has 120 calories, 7 g of protein, 20 g of carbohydrates and 1 g of fat.
    How much protein is in cento low sodium organic ceci beans chick peas?
    5.4 g per 100 g, which is 23% of its calories.
    How many net carbs are in cento low sodium organic ceci beans chick peas?
    10 g per 100 g: 15.4 g of carbohydrates minus 5.4 g of fiber.
    All 15 nutrients, per 100 g+
    Energy92 kcal
    Protein5.4 g
    Total lipid (fat)0.77 g
    Carbohydrate, by difference15.4 g
    Fiber, total dietary5.4 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca31 mg
    Iron, Fe1.5 mg
    Potassium, K123 mg
    Sodium, Na100 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2597716, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.