Cento escarole in chicken broth soup

USDA name: Escarole in chicken broth soup

Brandedby Alanric Food Distributors, Inc.

46 calories in 1 can (418g). 0.48 g protein, 0.72 g carbs and 0.6 g fat per 100 g.

Serving
1
= 418 g
46KCAL

Cento escarole in chicken broth soup, 1 can (418g)

46 calories

Protein
2 g
Carbs
3 g
Fat
2.5 g
Fiber
2.1 g
Sugars
0 g

Nutrition Facts

Serving size1 can (418g)
Amount per serving
Calories46
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.2 mg1%
Sodium 1,538 mg67%
Total Carbohydrate 3 g1%
Dietary Fiber 2.1 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 50.2 mg4%
Iron 0.59 mg3%
Potassium 209 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium67% 1,538 mg
    • Potassium4% 209 mg
    • Calcium4% 50.2 mg
    • Iron3% 0.59 mg

    Ingredients

    Chicken broth (water, Chicken broth, Salt, Flavor, Maltodextrin), Escarole, Salt, Rendered chicken fat, Monosodium glutamate, Spice extractives, Natural flavoring

    Brand
    Cento
    Made by
    Alanric Food Distributors, Inc.
    Label serving
    1 can (418g)
    Barcode (GTIN/UPC)
    0070796801037
    Category
    Canned Soup
    Label updated
    2023-06-23

    How it compares

    Against the 2234 foods in Canned Soup, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Sodium

      Higher than 85%

      leastmost

    • Protein

      Lower than 73%

      leastmost

    • Fiber

      Higher than 65%

      leastmost

    • Calcium

      Higher than 62%

      leastmost

    • Carbohydrates

      Lower than 60%

      leastmost

    Questions

    How many calories are in cento escarole in chicken broth soup?
    1 can (418g) has 46 calories, 2 g of protein, 3 g of carbohydrates and 2.5 g of fat.
    How much protein is in cento escarole in chicken broth soup?
    0.48 g per 100 g, which is 17% of its calories.
    How many net carbs are in cento escarole in chicken broth soup?
    0.22 g per 100 g: 0.72 g of carbohydrates minus 0.5 g of fiber.
    All 15 nutrients, per 100 g+
    Energy11 kcal
    Protein0.48 g
    Total lipid (fat)0.6 g
    Carbohydrate, by difference0.72 g
    Fiber, total dietary0.5 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca12 mg
    Iron, Fe0.14 mg
    Potassium, K50 mg
    Sodium, Na368 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol1 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2597726, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.