Cefalu marinated octopus salad, Octopus

USDA name: Marinated octopus salad, Octopus

Brandedby Cefalu

62 calories in 0.2 can (40 g). Per 100 g, protein: 16 g, carbohydrates: 2.8 g, fat: 9 g.

Serving
1
= 40 g
62KCAL

Cefalu marinated octopus salad, Octopus, 0.2 can (40 g)

62 calories

Protein
6.4 g
Carbs
1.1 g
Fat
3.6 g
Fiber
0 g
Sugars
0.3 g

Nutrition Facts

Serving size0.2 can (40 g)
Amount per serving
Calories62
% Daily Value*
Total Fat 3.6 g5%
Saturated Fat 0.72 g4%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 114 mg5%
Total Carbohydrate 1.1 g0%
Dietary Fiber 0 g0%
Total Sugars 0.3 g
Protein 6.4 g
Calcium 10 mg1%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 114 mg
    • Calcium1% 10 mg

    Little or none: Iron.

    Ingredients

    Octopus cut into pieces, Sunflower oil, Wine-vinegar (may contain sulphites), Salt, Spices, Ascorbic acid, Citric acid, Sorbitol, Monosodium glutamate.

    Made by
    Cefalu
    Label serving
    0.2 can
    Barcode (GTIN/UPC)
    8019918180119
    Category
    Fish & Seafood
    Label updated
    2019-09-24

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 78%

      Same value as 0 of 1,249 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 386 of 1,229 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 2 of 1,252 other records.

      leastmost

    • Total fat

      Higher than 63%

      Same value as 1 of 1,250 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 0 of 1,241 other records.

      leastmost

    • Sugars

      Higher than 60%

      Same value as 0 of 1,198 other records.

      leastmost

    Questions

    How many calories are in cefalu marinated octopus salad, octopus?
    0.2 can (40 g): 62 calories; protein: 6.4 g, carbohydrates: 1.1 g, fat: 3.6 g.
    How much protein is in cefalu marinated octopus salad, octopus?
    16 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
    How many net carbs are in cefalu marinated octopus salad, octopus?
    2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy156 kcal
    Protein16 g
    Total lipid (fat)9 g
    Carbohydrate, by difference2.8 g
    Fiber, total dietary0 g
    Total Sugars0.75 g
    Sorbitol0 g
    Calcium, Ca25 mg
    Iron, Fe0 mg
    Sodium, Na285 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 734794, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.