Cedarlane vegetarian power salad

USDA name: Vegetarian power salad

Brandedby Cedarlane Natural Foods, Inc.

150 calories in 0.5 cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 19 g, fat: 6 g.

Serving
1
= 100 g
150KCAL

Cedarlane vegetarian power salad, 0.5 cup (100 g)

150 calories

Protein
4 g
Carbs
19 g
Fat
6 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (100 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 250 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 4 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Calcium5% 60 mg
  • Iron4% 0.72 mg

Ingredients

Sweet potatoes, Cooked brown rice (brown rice, Water, Salt), Carrots, Cooked quinoa (quinoa , Water, Expeller pressed canola oil, Salt, Extra virgin olive oil), Cooked red quinoa (red quinoa, Water, Expeller pressed canola oil, Salt, Extra virgin olive oil), Roasted red bell peppers, Kale, Expeller pressed canola oil, Lemon juice, Roasted onions, Asiago cheese (pasteurized cultured milk, Enzymes, Salt, Powdered cellulose {added to prevent caking}, Natamycin {a natural mold inhibitor}), Parmesan cheese (pasteurized skim milk, Cheese cultures, Salt, & enzymes, Powdered cellulose {added to prevent caking} natamycin, {a natural mold inhibitor}), Green, Onion, Extra virgin olive oil, Roasted garlic, Salt, Garlic powder, Red pepper chili flakes, Black pepper.

Brand
Cedarlane
Made by
Cedarlane Natural Foods, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
038794997046
Category
Deli Salads
Label updated
2020-12-10

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 39 of 1,274 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 3 of 1,280 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 16 of 1,260 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 7 of 663 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 13 of 1,275 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 18 of 1,281 other records.

    leastmost

Questions

How many calories are in cedarlane vegetarian power salad?
0.5 cup (100 g): 150 calories; protein: 4 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in cedarlane vegetarian power salad?
4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in cedarlane vegetarian power salad?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein4 g
Total lipid (fat)6 g
Carbohydrate, by difference19 g
Fiber, total dietary3 g
Total Sugars3 g
Calcium, Ca60 mg
Iron, Fe0.72 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid21 mg
Vitamin A, IU6,500 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065792, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.