Cedarlane roasted chile relleno

USDA name: Roasted chile relleno

Brandedby Cedarlane Natural Foods, Inc.

381 calories in 10 onz (284 g). Per 100 g, protein: 8.1 g, carbohydrates: 12 g, fat: 6.7 g.

Serving
1
= 284 g
381KCAL

Cedarlane roasted chile relleno, 10 onz (284 g)

381 calories

Protein
23 g
Carbs
34 g
Fat
19 g
Fiber
9.9 g
Sugars
6 g

Nutrition Facts

Serving size10 onz (284 g)
Amount per serving
Calories381
% Daily Value*
Total Fat 19 g24%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 51.1 mg17%
Sodium 659 mg29%
Total Carbohydrate 34 g12%
Dietary Fiber 9.9 g36%
Total Sugars 6 g
Protein 23 g
Calcium 437 mg34%
Iron 7 mg39%
Potassium 1,181 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron39% 7 mg
  • Calcium34% 437 mg
  • Sodium29% 659 mg
  • Potassium25% 1,181 mg

Ingredients

Chile relleno filling (monterey jack cheese {pasteurized grade a milk, Cheese cultures, Salt and enzymes}, Chile poblano, Cheddar cheese {pasteurized grade a milk, Cheese cultures, Salt, Annatto [color], Enzymes}, Fat free cheddar cheese {cultured pasteurized skim milk, Water, Whey, Salt, Sodium citrate, Natural cheddar flavor, Sodium phosphate, Natural flavors, Xanthan gum, Locust bean gum, Guar gum, Color [paprika and turmeric extract], Enzymes}, Green onions, Cornstarch, Cilantro, Garlic powder, Black pepper, Cayenne pepper, Spice), Chile relleno sauce (crushed tomatoes {crushed tomatoes, Tomato puree, Salt, Citric acid, And calcium chloride}, Tomato puree {vine-ripened fresh tomatoes, And salt}, Water, Onions, Green chili peppers, Cilantro, Cornstarch, Garlic powder, Salt, Spice, Citric acid), Chile poblano.

Brand
Cedarlane
Made by
Cedarlane Natural Foods, Inc.
Label serving
10 onz
Barcode (GTIN/UPC)
038794994601
Category
Frozen Dinners & Entrees
Label updated
2018-02-16

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 1 of 2,753 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 1 of 4,974 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 6 of 4,977 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 62 of 4,995 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 5 of 4,990 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 17 of 5,004 other records.

    leastmost

Questions

How many calories are in cedarlane roasted chile relleno?
10 onz (284 g): 381 calories; protein: 23 g, carbohydrates: 34 g, fat: 19 g.
How much protein is in cedarlane roasted chile relleno?
8.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in cedarlane roasted chile relleno?
8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy134 kcal
Protein8.1 g
Total lipid (fat)6.7 g
Carbohydrate, by difference12 g
Fiber, total dietary3.5 g
Total Sugars2.1 g
Calcium, Ca154 mg
Iron, Fe2.5 mg
Potassium, K416 mg
Sodium, Na232 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433279, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.