Cedarlane eggplant mediterranean (moussaka)
USDA name: Eggplant mediterranean (moussaka)
Brandedby Cedarlane Natural Foods, Inc.
199 calories in 10 oz (284 g). Per 100 g, protein: 4.9 g, carbohydrates: 7 g, fat: 3.2 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less calories than 96%, and less carbohydrates than 91%.
Cedarlane eggplant mediterranean (moussaka), 10 oz (284 g)
199 calories
- Protein14 g26% of calories
- Carbs20 g37% of calories
incl. 3.1 g fiber · 9 g sugars
- Fat9 g37% of calories
Nutrition Facts
Calories199
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 038794994403 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium28% 639 mg
- Iron17% 3 mg
- Calcium15% 199 mg
- Potassium11% 528 mg
Ingredients
Eggplant, Reduced fat milk (milk, Skim milk, Non-fat milk solids, Vitamin a palmitate, And vitamin d3), Ground tomatoes in light puree (fresh vine-ripened california tomatoes, Salt, Citric acid), Veggie ground round (water, Textured soy protein, Onions, Natural flavors, And less than 2% of: expeller pressed canola oil, Barley malt, Caramel {color}, Spice, Guar gum, Evaporated cane syrup, Sea salt, Ferric orthophosphate {iron}, Vitamin b12), Feta cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Natamycin {a natural mold inhibitor}), Roasted tomatoes (roasted tomatoes, Tomato juice, Salt, Citric acid, Calcium chloride), Onions, Carrots, Organic mushrooms, Rice vinegar, Organic wheat flour, Roasted red bell pepper, Expeller pressed canola oil, Roasted green bell pepper, Extra virgin olive oil, Parsley, Water, Garlic, Cornstarch, Spices, Salt, Guar gum, Garlic powder, Cayenne pepper, Black pepper, Lemon zest.
- Brand
- Cedarlane
- Made by
- Cedarlane Natural Foods, Inc.
- Label serving
- 10 oz
- Barcode (GTIN/UPC)
- 038794994403
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-09-20
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 96%
Same value as 9 of 5,003 other records.
leastmostCarbohydrates
Lower than 91%
Same value as 3 of 4,987 other records.
leastmostSodium
Lower than 77%
Same value as 13 of 5,001 other records.
leastmostSugars
Higher than 77%
Same value as 9 of 4,997 other records.
leastmostProtein
Lower than 76%
Same value as 16 of 4,992 other records.
leastmostCalcium
Higher than 71%
Same value as 61 of 4,974 other records.
leastmost
Questions
- How many calories are in cedarlane eggplant mediterranean (moussaka)?
- 10 oz (284 g): 199 calories; protein: 14 g, carbohydrates: 20 g, fat: 9 g.
- How much protein is in cedarlane eggplant mediterranean (moussaka)?
- 4.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in cedarlane eggplant mediterranean (moussaka)?
- 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 70 kcal |
| Protein | 4.9 g |
| Total lipid (fat) | 3.2 g |
| Carbohydrate, by difference | 7 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 3.2 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 186 mg |
| Sodium, Na | 225 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433277, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.