Cedar brown burgol #2

USDA name: Brown burgol #2

Brandedby Ferranti-Packard Transformers

120 calories in 1/4 cup (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 77.1 g, fat: 1.4 g.

Serving
1
= 35 g
120KCAL

Cedar brown burgol #2, 1/4 cup (35 g)

120 calories

Protein
4 g
Carbs
27 g
Fat
0.5 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.9 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.9 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Cooked cracked wheat.

    Brand
    Cedar
    Made by
    Ferranti-Packard Transformers
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    062356517229
    Category
    Other Grains & Seeds
    Label updated
    2020-04-08

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 94%

      Same value as 6 of 1,088 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 3 of 1,091 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 9 of 1,091 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 168 of 1,054 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 11 of 1,071 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 9 of 1,090 other records.

      leastmost

    Questions

    How many calories are in cedar brown burgol #2?
    1/4 cup (35 g): 120 calories; protein: 4 g, carbohydrates: 27 g, fat: 0.5 g.
    How much protein is in cedar brown burgol #2?
    11.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in cedar brown burgol #2?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy343 kcal
    Protein11.4 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference77.1 g
    Fiber, total dietary20 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na14 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2151221, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.