Cedar brown burgol #2

USDA name: Brown burgol #2

Brandedby Ferranti-Packard Transformers

120 calories in 1/4 cup (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 77.1 g, fat: 1.4 g.

Among the other records in Other Grains & Seeds, per 100 g: more carbohydrates than 95%, and less total fat than 91%.

Compare with another food →

Serving
1
= 35 g
120KCAL
Where the calories come from

Cedar brown burgol #2, 1/4 cup (35 g)

120 calories

  • Protein4 g12% of calories
  • Carbs27 g84% of calories

    incl. 7 g fiber · 0 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.9 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cooked cracked wheat.

Brand
Cedar
Made by
Ferranti-Packard Transformers
Label serving
1/4 cup
Barcode (GTIN/UPC)
062356517229
Category
Other Grains & Seeds
Label updated
2020-04-08

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 6 of 1,073 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 3 of 1,076 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 9 of 1,076 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 165 of 1,041 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 11 of 1,057 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 9 of 1,075 other records.

    leastmost

Questions

How many calories are in cedar brown burgol #2?
1/4 cup (35 g): 120 calories; protein: 4 g, carbohydrates: 27 g, fat: 0.5 g.
How much protein is in cedar brown burgol #2?
11.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in cedar brown burgol #2?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy343 kcal
Protein11.4 g
Total lipid (fat)1.4 g
Carbohydrate, by difference77.1 g
Fiber, total dietary20 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na14 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2151221, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.