Cave man cinnamon crunch grain free granola, Cinnamon crunch

USDA name: Cinnamon crunch grain free granola, Cinnamon crunch

Brandedby Caveman Foods

150 calories in 1/3 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 35.7 g, fat: 42.9 g.

Serving
1
= 28 g
150KCAL

Cave man cinnamon crunch grain free granola, Cinnamon crunch, 1/3 cup (28 g)

150 calories

Protein
4 g
Carbs
10 g
Fat
12 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1/3 cup (28 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 4 g
Calcium 44 mg3%
Iron 1.0 mg6%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 110 mg
  • Potassium3% 161 mg
  • Calcium3% 44 mg

Ingredients

Almonds, Sunflower seeds, Organic coconut sugar, Maple syrup,Coconut, Coconut oil, Sea salt, Cinnamon, Vitamin e for freshness.

Brand
Cave man
Made by
Caveman Foods
Label serving
1/3 cup
Barcode (GTIN/UPC)
850005822141
Category
Cereal
Label updated
2023-04-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 4 of 7,842 other records.

    leastmost
  • Calories

    Higher than 99%

    Same value as 7 of 7,868 other records.

    leastmost
  • Carbohydrates

    Lower than 96%

    Same value as 7 of 7,847 other records.

    leastmost
  • Potassium

    Higher than 95%

    Same value as 1 of 6,016 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 140 of 7,851 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 4 of 7,741 other records.

    leastmost

Questions

How many calories are in cave man cinnamon crunch grain free granola, cinnamon crunch?
1/3 cup (28 g): 150 calories; protein: 4 g, carbohydrates: 10 g, fat: 12 g.
How much protein is in cave man cinnamon crunch grain free granola, cinnamon crunch?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in cave man cinnamon crunch grain free granola, cinnamon crunch?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein14.3 g
Total lipid (fat)42.9 g
Carbohydrate, by difference35.7 g
Fiber, total dietary7.1 g
Total Sugars21.4 g
Sugars, added17.9 g
Calcium, Ca157 mg
Iron, Fe3.6 mg
Potassium, K575 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2539086, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.