Cave man cherry nut dark chocolate nutrition bar, Cherry nut

USDA name: Cherry nut dark chocolate nutrition bar, Cherry nut

Brandedby Caveman Foods

210 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 45 g, fat: 32.5 g.

Serving
1
= 40 g
210KCAL

Cave man cherry nut dark chocolate nutrition bar, Cherry nut, 1 bar (40 g)

210 calories

Protein
5 g
Carbs
18 g
Fat
13 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 5 g
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 80 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg

Ingredients

Nut and seed blend (almonds, Sunflower seeds, Cashews, Sesame seeds), Tapioca syrup, Dark cocoa coating (sugar, Palm kernel oil*, Cocoa, Cocoa (processed with alkali), Sunflower lecithin), Fruit blend (dried cherries, Dried cranberries, Sugar, Cherry juice concentrate), Agave syrup, Sea salt, Natural flavors, Unsweetened chocolate.

Brand
Cave man
Made by
Caveman Foods
Label serving
1 bar
Barcode (GTIN/UPC)
853385003216
Category
Snack, Energy & Granola Bars
Label updated
2020-09-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 68 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 95 of 7,988 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 84 of 7,797 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 193 of 7,921 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 107 of 7,986 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 101 of 5,526 other records.

    leastmost

Questions

How many calories are in cave man cherry nut dark chocolate nutrition bar, cherry nut?
1 bar (40 g): 210 calories; protein: 5 g, carbohydrates: 18 g, fat: 13 g.
How much protein is in cave man cherry nut dark chocolate nutrition bar, cherry nut?
12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in cave man cherry nut dark chocolate nutrition bar, cherry nut?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy525 kcal
Protein12.5 g
Total lipid (fat)32.5 g
Carbohydrate, by difference45 g
Fiber, total dietary5 g
Total Sugars22.5 g
Sugars, added17.5 g
Calcium, Ca100 mg
Iron, Fe4.5 mg
Potassium, K350 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880942, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.