Caulipower spicy sesame breakfast scramble

USDA name: Spicy sesame breakfast scramble

Brandedby Caulipower, Llc

190 calories in 1 container (184g). Per 100 g, protein: 3.3 g, carbohydrates: 14.1 g, fat: 3.8 g.

Compare with another food →

Serving
1
= 184 g
190KCAL

Caulipower spicy sesame breakfast scramble, 1 container (184g)

190 calories

Protein
6 g
Carbs
26 g
Fat
7 g
Fiber
4 g
Sugars
6 g

Nutrition Facts

Serving size1 container (184g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 79.1 mg26%
Sodium 420 mg18%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 6 g
Includes Added Sugars 0.92 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 75.4 mg6%
Iron 2 mg11%
Potassium 688 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Potassium15% 688 mg
    • Iron11% 2 mg
    • Calcium6% 75.4 mg

    Ingredients

    Sweet potatoes, Long grain brown rice, Scrambled eggs (whole eggs, Non-fat milk, Corn starch, Citric acid), Cauliflower, Non-gmo corn, Carrot, Green onion, Red onion, Red bell pepper, Green bell pepper, Black sesame seed, Toasted sesame oil, Gochujang powder (yeast extract, Dried chili pepper, Sugar, Salt, Vinegar powder [maltodextrin, White distilled vinegar], Spices, Dried garlic, Sunflower oil, Citric acid, Natural flavor), Sea salt, Onion powder, Garlic powder

    Brand
    Caulipower
    Made by
    Caulipower, Llc
    Label serving
    1 container (184g)
    Barcode (GTIN/UPC)
    0854934007891
    Category
    Frozen Prepared Sides
    Label updated
    2023-05-23

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 93%

      Same value as 1 of 555 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 0 of 766 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 4 of 763 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 6 of 768 other records.

      leastmost

    • Carbohydrates

      Lower than 67%

      Same value as 0 of 766 other records.

      leastmost

    • Sodium

      Lower than 66%

      Same value as 2 of 766 other records.

      leastmost

    Questions

    How many calories are in caulipower spicy sesame breakfast scramble?
    1 container (184g): 190 calories; protein: 6 g, carbohydrates: 26 g, fat: 7 g.
    How much protein is in caulipower spicy sesame breakfast scramble?
    3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in caulipower spicy sesame breakfast scramble?
    11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy103 kcal
    Protein3.3 g
    Total lipid (fat)3.8 g
    Carbohydrate, by difference14.1 g
    Fiber, total dietary2.2 g
    Total Sugars3.3 g
    Sugars, added0.5 g
    Calcium, Ca41 mg
    Iron, Fe1.1 mg
    Potassium, K374 mg
    Sodium, Na228 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.82 g
    Fatty acids, total trans0 g
    Cholesterol43 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584185, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.