Caulipower spicy sesame breakfast scramble

USDA name: Spicy sesame breakfast scramble

Brandedby Caulipower, Llc

190 calories in 1 container (184g). Per 100 g, protein: 3.3 g, carbohydrates: 14.1 g, fat: 3.8 g.

Among the other records in Frozen Prepared Sides, per 100 g: more potassium than 93%, and more sugars than 82%.

Compare with another food →

Serving
1
= 184 g
190KCAL
Where the calories come from

Caulipower spicy sesame breakfast scramble, 1 container (184g)

190 calories

  • Protein6 g13% of calories
  • Carbs26 g54% of calories

    incl. 4 g fiber · 6 g sugars

  • Fat7 g33% of calories

Nutrition Facts

Serving size1 container (184g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 79.1 mg26%
Sodium 420 mg18%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 6 g
Includes Added Sugars 0.92 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 75.4 mg6%
Iron 2 mg11%
Potassium 688 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Potassium15% 688 mg
  • Iron11% 2 mg
  • Calcium6% 75.4 mg

Ingredients

Sweet potatoes, Long grain brown rice, Scrambled eggs (whole eggs, Non-fat milk, Corn starch, Citric acid), Cauliflower, Non-gmo corn, Carrot, Green onion, Red onion, Red bell pepper, Green bell pepper, Black sesame seed, Toasted sesame oil, Gochujang powder (yeast extract, Dried chili pepper, Sugar, Salt, Vinegar powder [maltodextrin, White distilled vinegar], Spices, Dried garlic, Sunflower oil, Citric acid, Natural flavor), Sea salt, Onion powder, Garlic powder

Brand
Caulipower
Made by
Caulipower, Llc
Label serving
1 container (184g)
Barcode (GTIN/UPC)
0854934007891
Category
Frozen Prepared Sides
Label updated
2023-05-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 1 of 553 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 0 of 764 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 4 of 761 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 6 of 766 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 0 of 764 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 2 of 764 other records.

    leastmost

Questions

How many calories are in caulipower spicy sesame breakfast scramble?
1 container (184g): 190 calories; protein: 6 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in caulipower spicy sesame breakfast scramble?
3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in caulipower spicy sesame breakfast scramble?
11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy103 kcal
Protein3.3 g
Total lipid (fat)3.8 g
Carbohydrate, by difference14.1 g
Fiber, total dietary2.2 g
Total Sugars3.3 g
Sugars, added0.5 g
Calcium, Ca41 mg
Iron, Fe1.1 mg
Potassium, K374 mg
Sodium, Na228 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.82 g
Fatty acids, total trans0 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2584185, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.