How many calories are in cathedral cove naturals blueberry & chia coconut yoghurt 500g?

None (100 g): 164 calories; protein: 1.7 g, carbohydrates: 6 g, fat: 14.8 g.

How much protein is in cathedral cove naturals blueberry & chia coconut yoghurt 500g?

1.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in cathedral cove naturals blueberry & chia coconut yoghurt 500g?

3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cathedral Cove Naturals Blueberry & Chia Coconut Yoghurt 500g

Brandedby No Brand Owner supplied for New Zealand Data

164 calories in None (100 g). Per 100 g, protein: 1.7 g, carbohydrates: 6 g, fat: 14.8 g.

Serving

= 100 g

Cathedral Cove Naturals Blueberry & Chia Coconut Yoghurt 500g, None (100 g)

164 calories

Protein: 1.7 g
Carbs: 6 g
Fat: 14.8 g
Fiber: 2.2 g
Sugars: 4.6 g

Nutrition Facts

Serving sizeNone (100 g)

Amount per serving
Calories164

% Daily Value*

Total Fat 14.8 g19%

Saturated Fat 13.8 g69%

Cholesterol —

Sodium 9 mg0%

Total Carbohydrate 6 g2%

Dietary Fiber 2.2 g8%

Total Sugars 4.6 g

Protein 1.7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Little or none: Sodium.

Ingredients

Coconut Milk, Blueberry Jam (Blueberry, Coconut Nectar, Chia Seeds, Pineapple Juice Concentrate, Water, Lemon Juice), Plant Fibre (Cellulose), Probiotic Cultures (Acidophilus, Bifidobacterium)

Brand: Cathedral Cove Naturals
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9421905080088
Category: Dairy Foods/Yoghurts
Label updated: 2021-06-22

How it compares

Against other records in Dairy Foods/Yoghurts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 94%
Same value as 2 of 33 other records.
leastmost
Protein
Lower than 85%
Same value as 0 of 33 other records.
leastmost
Total fat
Higher than 85%
Same value as 1 of 33 other records.
leastmost
Calories
Higher than 82%
Same value as 0 of 33 other records.
leastmost
Fiber
Higher than 80%
Same value as 0 of 15 other records.
leastmost
Carbohydrates
Lower than 64%
Same value as 1 of 33 other records.
leastmost

Questions

How many calories are in cathedral cove naturals blueberry & chia coconut yoghurt 500g?: None (100 g): 164 calories; protein: 1.7 g, carbohydrates: 6 g, fat: 14.8 g.
How much protein is in cathedral cove naturals blueberry & chia coconut yoghurt 500g?: 1.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cathedral cove naturals blueberry & chia coconut yoghurt 500g?: 3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	164 kcal
Protein	1.7 g
Total lipid (fat)	14.8 g
Carbohydrate, by difference	6 g
Fiber, total dietary	2.2 g
Total Sugars	4.6 g
Sodium, Na	9 mg
Fatty acids, total saturated	13.8 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182875, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.