Cascadian farm premium organic red raspberries

USDA name: Premium organic red raspberries

Brandedby Small Planet Foods, Inc.

60 calories in 1 1/4 cup (114 g). Per 100 g, protein: 0.88 g, carbohydrates: 12.3 g, fat: 0 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more fiber than 89%, and less sugars than 88%.

Compare with another food →

Serving
1
= 114 g
60KCAL
Where the calories come from

Cascadian farm premium organic red raspberries, 1 1/4 cup (114 g)

60 calories

  • Protein1 g7% of calories
  • Carbs14 g93% of calories

    incl. 5 g fiber · 5 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 1/4 cup (114 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 5 g
Protein 1 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic raspberries.

Brand
Cascadian farm
Made by
Small Planet Foods, Inc.
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
021908493336
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2021-12-10

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 5 of 1,972 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 0 of 2,154 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 515 of 2,018 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 23 of 1,482 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 55 of 2,168 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 2 of 2,010 other records.

    leastmost

Questions

How many calories are in cascadian farm premium organic red raspberries?
1 1/4 cup (114 g): 60 calories; protein: 1 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in cascadian farm premium organic red raspberries?
0.88 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm premium organic red raspberries?
7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein0.88 g
Total lipid (fat)0 g
Carbohydrate, by difference12.3 g
Fiber, total dietary4.4 g
Total Sugars4.4 g
Calcium, Ca0 mg
Iron, Fe0.61 mg
Potassium, K114 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2382569, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.