Cascadian Farm Premium Organic Mango Chunks

Brandedby General mills sales inc.

210 calories in Per Container (284 g). 0.35 g protein, 16.9 g carbs and 0.35 g fat per 100 g.

Serving
1
= 284 g
210KCAL

Cascadian Farm Premium Organic Mango Chunks, Per Container (284 g)

210 calories

Protein
0.99 g
Carbs
48 g
Fat
0.99 g
Fiber
5.1 g
Sugars
38 g

Nutrition Facts

Serving sizePer Container (284 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 48 g17%
Dietary Fiber 5.1 g18%
Total Sugars 38 g
Includes Added Sugars 0 g0%
Protein 0.99 g
Vitamin D 0 mcg0%
Calcium 31.2 mg2%
Iron 0.4 mg2%
Potassium 440 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium9% 440 mg
    • Calcium2% 31.2 mg
    • Iron2% 0.4 mg

    Little or none: Sodium.

    Ingredients

    Organic Mango.

    Brand
    Cascadian Farm
    Made by
    General mills sales inc.
    Label serving
    Per Container
    Barcode (GTIN/UPC)
    00021908477954
    Category
    Fruit - Prepared/Processed
    Label updated
    2025-07-01

    How it compares

    Against the 308 foods in Fruit - Prepared/Processed, per 100 g.

    • Sodium

      Lower than 100%

      leastmost

    • Total fat

      Higher than 81%

      leastmost

    • Iron

      Lower than 77%

      leastmost

    • Fiber

      Lower than 72%

      leastmost

    • Protein

      Lower than 72%

      leastmost

    • Calcium

      Lower than 67%

      leastmost

    Questions

    How many calories are in cascadian farm premium organic mango chunks?
    Per Container (284 g) has 210 calories, 0.99 g of protein, 48 g of carbohydrates and 0.99 g of fat.
    How much protein is in cascadian farm premium organic mango chunks?
    0.35 g per 100 g, which is 2% of its calories.
    How many net carbs are in cascadian farm premium organic mango chunks?
    15.1 g per 100 g: 16.9 g of carbohydrates minus 1.8 g of fiber.
    All 15 nutrients, per 100 g+
    Energy74 kcal
    Protein0.35 g
    Total lipid (fat)0.35 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary1.8 g
    Total Sugars13.4 g
    Sugars, added0 g
    Calcium, Ca11 mg
    Iron, Fe0.14 mg
    Potassium, K155 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2738758, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.