Cascadian Farm Premium Organic Mango Chunks

Brandedby General mills sales inc.

210 calories in Per Container (284 g). Per 100 g, protein: 0.35 g, carbohydrates: 16.9 g, fat: 0.35 g.

Among the other records in Fruit - Prepared/Processed, per 100 g: more total fat than 81%, and less iron than 77%.

Compare with another food →

Serving
1
= 284 g
210KCAL
Where the calories come from

Cascadian Farm Premium Organic Mango Chunks, Per Container (284 g)

210 calories

  • Protein0.99 g2% of calories
  • Carbs48 g94% of calories

    incl. 5.1 g fiber · 38 g sugars

  • Fat0.99 g4% of calories

Nutrition Facts

Serving sizePer Container (284 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 48 g17%
Dietary Fiber 5.1 g18%
Total Sugars 38 g
Includes Added Sugars 0 g0%
Protein 0.99 g
Vitamin D 0 mcg0%
Calcium 31.2 mg2%
Iron 0.4 mg2%
Potassium 440 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021908477954 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium9% 440 mg
  • Calcium2% 31.2 mg
  • Iron2% 0.4 mg

Little or none: Sodium.

Ingredients

Organic Mango.

Brand
Cascadian Farm
Made by
General mills sales inc.
Label serving
Per Container
Barcode (GTIN/UPC)
00021908477954
Category
Fruit - Prepared/Processed
Label updated
2025-07-01

How it compares

Against other records in Fruit - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 81%

    Same value as 0 of 305 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 0 of 302 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 0 of 309 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 6 of 311 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 2 of 305 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 0 of 311 other records.

    leastmost

Questions

How many calories are in cascadian farm premium organic mango chunks?
Per Container (284 g): 210 calories; protein: 0.99 g, carbohydrates: 48 g, fat: 0.99 g.
How much protein is in cascadian farm premium organic mango chunks?
0.35 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm premium organic mango chunks?
15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy74 kcal
Protein0.35 g
Total lipid (fat)0.35 g
Carbohydrate, by difference16.9 g
Fiber, total dietary1.8 g
Total Sugars13.4 g
Sugars, added0 g
Calcium, Ca11 mg
Iron, Fe0.14 mg
Potassium, K155 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2738758, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.