Cascadian Farm Organic Straight Cut French Fries

Brandedby General mills sales inc.

100 calories in About 20 fries (87 g). Per 100 g, protein: 2.3 g, carbohydrates: 20.7 g, fat: 2.9 g.

Among the other records in Vegetables - Prepared/Processed, per 100 g: more potassium than 98%, and less sodium than 96%.

Compare with another food →

Serving
1
= 87 g
100KCAL
Where the calories come from

Cascadian Farm Organic Straight Cut French Fries, About 20 fries (87 g)

100 calories

  • Protein2 g8% of calories
  • Carbs18 g70% of calories

    incl. 0.96 g fiber · 1 g sugars

  • Fat2.5 g22% of calories

Nutrition Facts

Serving sizeAbout 20 fries (87 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 0.96 g3%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic Roasted Potatoes, Organic Canola Oil.

Brand
Cascadian Farm
Made by
General mills sales inc.
Label serving
About 20 fries
Barcode (GTIN/UPC)
00021908500256
Category
Vegetables - Prepared/Processed
Label updated
2025-07-01

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 841 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 32 of 883 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 0 of 869 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 123 of 862 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 5 of 881 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 0 of 884 other records.

    leastmost

Questions

How many calories are in cascadian farm organic straight cut french fries?
About 20 fries (87 g): 100 calories; protein: 2 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in cascadian farm organic straight cut french fries?
2.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm organic straight cut french fries?
19.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy115 kcal
Protein2.3 g
Total lipid (fat)2.9 g
Carbohydrate, by difference20.7 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K483 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2738743, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.