Cascadian Farm Organic Straight Cut French Fries

Brandedby General mills sales inc.

100 calories in About 20 fries (87 g). Per 100 g, protein: 2.3 g, carbohydrates: 20.7 g, fat: 2.9 g.

Serving
1
= 87 g
100KCAL

Cascadian Farm Organic Straight Cut French Fries, About 20 fries (87 g)

100 calories

Protein
2 g
Carbs
18 g
Fat
2.5 g
Fiber
0.96 g
Sugars
1 g

Nutrition Facts

Serving sizeAbout 20 fries (87 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 0.96 g3%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium9% 420 mg

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    Organic Roasted Potatoes, Organic Canola Oil.

    Brand
    Cascadian Farm
    Made by
    General mills sales inc.
    Label serving
    About 20 fries
    Barcode (GTIN/UPC)
    00021908500256
    Category
    Vegetables - Prepared/Processed
    Label updated
    2025-07-01

    How it compares

    Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 97%

      Same value as 0 of 855 other records.

      leastmost

    • Sodium

      Lower than 96%

      Same value as 37 of 897 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 0 of 883 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 124 of 876 other records.

      leastmost

    • Fiber

      Lower than 82%

      Same value as 5 of 895 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 0 of 898 other records.

      leastmost

    Questions

    How many calories are in cascadian farm organic straight cut french fries?
    About 20 fries (87 g): 100 calories; protein: 2 g, carbohydrates: 18 g, fat: 2.5 g.
    How much protein is in cascadian farm organic straight cut french fries?
    2.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in cascadian farm organic straight cut french fries?
    19.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy115 kcal
    Protein2.3 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference20.7 g
    Fiber, total dietary1.1 g
    Total Sugars1.1 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K483 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated1.7 g
    Fatty acids, total polyunsaturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2738743, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.