Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count

Brandedby General mills sales inc.

142 calories in 1 bar (34 g). 6.5 g protein, 72.3 g carbs and 11.4 g fat per 100 g.

Serving
1
= 34 g
142KCAL

Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count, 1 bar (34 g)

142 calories

Protein
2.2 g
Carbs
24.6 g
Fat
3.9 g
Fiber
2 g
Sugars
7.3 g

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories142
% Daily Value*
Total Fat 3.9 g5%
Saturated Fat 1.5 g8%
Trans Fat 0.003 g
Cholesterol 0 mg0%
Sodium 43.4 mg2%
Total Carbohydrate 24.6 g9%
Dietary Fiber 2 g7%
Total Sugars 7.3 g
Includes Added Sugars 4.7 g9%
Protein 2.2 g
Vitamin D 0 mcg0%
Calcium 7.6 mg1%
Iron 0.51 mg3%
Potassium 10.6 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.51 mg
    • Sodium2% 43.4 mg
    • Calcium1% 7.6 mg

    Little or none: Potassium.

    Ingredients

    Oats*, Tapioca Syrup*, Crisp Brown Rice*, Palm Oil*, Honey*, Water, Glycerin*, Natural Flavor*, Sunflower Oil*, Agar, Sea Salt, Pectin. *Organic

    Brand
    Cascadian Farm
    Made by
    General mills sales inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00021908121925
    Category
    Processed Cereal Products
    Label updated
    2025-02-26

    How it compares

    Against the 2078 foods in Processed Cereal Products, per 100 g.

    • Iron

      Lower than 92%

      leastmost

    • Sodium

      Lower than 90%

      leastmost

    • Potassium

      Lower than 76%

      leastmost

    • Sugars

      Lower than 71%

      leastmost

    • Calcium

      Lower than 69%

      leastmost

    • Calories

      Higher than 67%

      leastmost

    Questions

    How many calories are in cascadian farm organic oats & honey granola bar made in a peanut free facility 5 count?
    1 bar (34 g) has 142 calories, 2.2 g of protein, 24.6 g of carbohydrates and 3.9 g of fat.
    How much protein is in cascadian farm organic oats & honey granola bar made in a peanut free facility 5 count?
    6.5 g per 100 g, which is 6% of its calories.
    How many net carbs are in cascadian farm organic oats & honey granola bar made in a peanut free facility 5 count?
    66.4 g per 100 g: 72.3 g of carbohydrates minus 5.9 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy417 kcal
    Protein6.5 g
    Total lipid (fat)11.4 g
    Carbohydrate, by difference72.3 g
    Fiber, total dietary5.9 g
    Total Sugars21.6 g
    Sugars, added13.9 g
    Calcium, Ca22.4 mg
    Iron, Fe1.5 mg
    Potassium, K31.1 mg
    Sodium, Na128 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0.01 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2724407, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.