Cascadian Farm Organic Oats and Honey Family Size Granola

Brandedby General mills sales inc.

120 calories in Snack per 1 OZ (28 g). 10.7 g protein, 75 g carbs and 12.5 g fat per 100 g.

Serving
1
= 28 g
120KCAL

Cascadian Farm Organic Oats and Honey Family Size Granola, Snack per 1 OZ (28 g)

120 calories

Protein
3 g
Carbs
21 g
Fat
3.5 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving sizeSnack per 1 OZ (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Sodium2% 50.1 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Honey*, Molasses*, Sea Salt, Natural Flavor*. Rosemary Extract* Added to Protect Flavor. *Organic

    Brand
    Cascadian Farm
    Made by
    General mills sales inc.
    Label serving
    Snack per 1 OZ
    Barcode (GTIN/UPC)
    00021908139050
    Category
    Processed Cereal Products
    Label updated
    2026-02-18

    How it compares

    Against the 1959 foods in Processed Cereal Products, per 100 g.

    • Potassium

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Sodium

      Lower than 84%

      leastmost

    • Protein

      Higher than 81%

      leastmost

    • Iron

      Lower than 74%

      leastmost

    • Calories

      Higher than 72%

      leastmost

    Questions

    How many calories are in cascadian farm organic oats and honey family size granola?
    Snack per 1 OZ (28 g) has 120 calories, 3 g of protein, 21 g of carbohydrates and 3.5 g of fat.
    How much protein is in cascadian farm organic oats and honey family size granola?
    10.7 g per 100 g, which is 10% of its calories.
    How many net carbs are in cascadian farm organic oats and honey family size granola?
    67.9 g per 100 g: 75 g of carbohydrates minus 7.1 g of fiber.
    All 15 nutrients, per 100 g+
    Energy429 kcal
    Protein10.7 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference75 g
    Fiber, total dietary7.1 g
    Total Sugars21.4 g
    Sugars, added21.4 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Potassium, K0 mg
    Sodium, Na179 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2754968, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.