Cascadian Farm Organic No Added Sugar Cherry Cashew Chewy Bar

Brandedby General mills sales inc.

146 calories in 1 bar (34g). Per 100 g, protein: 8.3 g, carbohydrates: 61.9 g, fat: 16.6 g.

Serving
1
= 34 g
146KCAL

Cascadian Farm Organic No Added Sugar Cherry Cashew Chewy Bar, 1 bar (34g)

146 calories

Protein
2.8 g
Carbs
21 g
Fat
5.7 g
Fiber
2 g
Sugars
4.8 g

Nutrition Facts

Serving size1 bar (34g)
Amount per serving
Calories146
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat 0.75 g4%
Trans Fat 0.017 g
Cholesterol 0 mg0%
Sodium 71.7 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 4.8 g
Includes Added Sugars 0 g0%
Protein 2.8 g
Vitamin D 0 mcg0%
Calcium 45.9 mg4%
Iron 1.2 mg6%
Potassium 118 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.2 mg
    • Calcium4% 45.9 mg
    • Sodium3% 71.7 mg
    • Potassium3% 118 mg

    Ingredients

    Organic Whole Grain Rolled Oats, Organic Sprouted Whole Wheat Flour, Organic Cashews, Organic Sunflower Oil, Organic Glycerin, Organic Dried Dates, Organic Dried Cherries, Organic Brown Rice Flour, Organic Gum Arabic, Salt, Organic Sunflower Lecithin, Organic Natural Flavor.

    Brand
    Cascadian Farm
    Made by
    General mills sales inc.
    Label serving
    1 bar (34g)
    Barcode (GTIN/UPC)
    00021908251615
    Category
    Processed Cereal Products
    Label updated
    2023-12-19

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 88%

      Same value as 0 of 2,078 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 6 of 2,062 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 5 of 2,063 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 0 of 2,063 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 7 of 1,958 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 1 of 2,079 other records.

      leastmost

    Questions

    How many calories are in cascadian farm organic no added sugar cherry cashew chewy bar?
    1 bar (34g): 146 calories; protein: 2.8 g, carbohydrates: 21 g, fat: 5.7 g.
    How much protein is in cascadian farm organic no added sugar cherry cashew chewy bar?
    8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in cascadian farm organic no added sugar cherry cashew chewy bar?
    56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy430 kcal
    Protein8.3 g
    Total lipid (fat)16.6 g
    Carbohydrate, by difference61.9 g
    Fiber, total dietary5.9 g
    Total Sugars14.2 g
    Sugars, added0 g
    Calcium, Ca135 mg
    Iron, Fe3.4 mg
    Potassium, K347 mg
    Sodium, Na211 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0.05 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2681977, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.