Cascadian Farm Organic Honey Roasted Nut Chewy Protein Bar

Brandedby General mills sales inc.

253 calories in 1 bar (50 g). Per 100 g, protein: 20.8 g, carbohydrates: 37.5 g, fat: 29.4 g.

Among the other records in Processed Cereal Products, per 100 g: less carbohydrates than 96%, and more calories than 96%.

Compare with another food →

Serving
1
= 50 g
253KCAL
Where the calories come from

Cascadian Farm Organic Honey Roasted Nut Chewy Protein Bar, 1 bar (50 g)

253 calories

  • Protein10.4 g17% of calories
  • Carbs18.7 g30% of calories

    incl. 2.7 g fiber · 8.2 g sugars

  • Fat14.7 g53% of calories

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories253
% Daily Value*
Total Fat 14.7 g19%
Saturated Fat 2.2 g11%
Trans Fat 0.004 g
Cholesterol 0.053 mg0%
Sodium 174 mg8%
Total Carbohydrate 18.7 g7%
Dietary Fiber 2.7 g10%
Total Sugars 8.2 g
Includes Added Sugars 6.6 g13%
Protein 10.4 g
Vitamin D 0 mcg0%
Calcium 90.7 mg7%
Iron 2.3 mg13%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021908504117 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron13% 2.3 mg
  • Sodium8% 174 mg
  • Calcium7% 90.7 mg
  • Potassium4% 198 mg

Ingredients

Peanuts*, Tapioca Syrup*, Honey*, Pea Protein*, Almonds*, Peanut Butter* (peanuts*, salt), Rice*, Tapioca Starch*, Glycerin*, Sunflower Oil*, Sea Salt. *Organic

Brand
Cascadian Farm
Made by
General mills sales inc.
Label serving
1 bar
Barcode (GTIN/UPC)
00021908504117
Category
Processed Cereal Products
Label updated
2024-09-02

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 2,060 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 0 of 2,060 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 0 of 2,076 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 0 of 2,076 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 0 of 2,075 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 0 of 1,955 other records.

    leastmost

Questions

How many calories are in cascadian farm organic honey roasted nut chewy protein bar?
1 bar (50 g): 253 calories; protein: 10.4 g, carbohydrates: 18.7 g, fat: 14.7 g.
How much protein is in cascadian farm organic honey roasted nut chewy protein bar?
20.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm organic honey roasted nut chewy protein bar?
32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy505 kcal
Protein20.8 g
Total lipid (fat)29.4 g
Carbohydrate, by difference37.5 g
Fiber, total dietary5.4 g
Total Sugars16.3 g
Sugars, added13.3 g
Calcium, Ca181 mg
Iron, Fe4.6 mg
Potassium, K396 mg
Sodium, Na348 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.4 g
Fatty acids, total trans0.008 g
Cholesterol0.11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2721433, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.