Cascadian Farm Organic Honey Roasted Nut Chewy Protein Bar

Brandedby General mills sales inc.

253 calories in 1 bar (50 g). Per 100 g, protein: 20.8 g, carbohydrates: 37.5 g, fat: 29.4 g.

Serving
1
= 50 g
253KCAL

Cascadian Farm Organic Honey Roasted Nut Chewy Protein Bar, 1 bar (50 g)

253 calories

Protein
10.4 g
Carbs
18.7 g
Fat
14.7 g
Fiber
2.7 g
Sugars
8.2 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories253
% Daily Value*
Total Fat 14.7 g19%
Saturated Fat 2.2 g11%
Trans Fat 0.004 g
Cholesterol 0.053 mg0%
Sodium 174 mg8%
Total Carbohydrate 18.7 g7%
Dietary Fiber 2.7 g10%
Total Sugars 8.2 g
Includes Added Sugars 6.6 g13%
Protein 10.4 g
Vitamin D 0 mcg0%
Calcium 90.7 mg7%
Iron 2.3 mg13%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron13% 2.3 mg
    • Sodium8% 174 mg
    • Calcium7% 90.7 mg
    • Potassium4% 198 mg

    Ingredients

    Peanuts*, Tapioca Syrup*, Honey*, Pea Protein*, Almonds*, Peanut Butter* (peanuts*, salt), Rice*, Tapioca Starch*, Glycerin*, Sunflower Oil*, Sea Salt. *Organic

    Brand
    Cascadian Farm
    Made by
    General mills sales inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00021908504117
    Category
    Processed Cereal Products
    Label updated
    2024-09-02

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 96%

      Same value as 0 of 2,063 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 0 of 2,063 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 0 of 2,079 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 0 of 2,079 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 0 of 2,078 other records.

      leastmost

    • Potassium

      Higher than 83%

      Same value as 0 of 1,958 other records.

      leastmost

    Questions

    How many calories are in cascadian farm organic honey roasted nut chewy protein bar?
    1 bar (50 g): 253 calories; protein: 10.4 g, carbohydrates: 18.7 g, fat: 14.7 g.
    How much protein is in cascadian farm organic honey roasted nut chewy protein bar?
    20.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in cascadian farm organic honey roasted nut chewy protein bar?
    32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy505 kcal
    Protein20.8 g
    Total lipid (fat)29.4 g
    Carbohydrate, by difference37.5 g
    Fiber, total dietary5.4 g
    Total Sugars16.3 g
    Sugars, added13.3 g
    Calcium, Ca181 mg
    Iron, Fe4.6 mg
    Potassium, K396 mg
    Sodium, Na348 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0.008 g
    Cholesterol0.11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2721433, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.