Cascadian Farm Organic Harvest Berry Chewy Granola Bar

Brandedby General mills sales inc.

133 calories in 1 bar (35g). Per 100 g, protein: 6 g, carbohydrates: 76 g, fat: 6 g.

Serving
1
= 35 g
133KCAL

Cascadian Farm Organic Harvest Berry Chewy Granola Bar, 1 bar (35g)

133 calories

Protein
2.1 g
Carbs
26.6 g
Fat
2.1 g
Fiber
1.4 g
Sugars
11.2 g

Nutrition Facts

Serving size1 bar (35g)
Amount per serving
Calories133
% Daily Value*
Total Fat 2.1 g3%
Saturated Fat 0.35 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.5 mg4%
Total Carbohydrate 26.6 g10%
Dietary Fiber 1.4 g5%
Total Sugars 11.2 g
Includes Added Sugars 8.8 g18%
Protein 2.1 g
Calcium 10.5 mg1%
Iron 0.63 mg4%
Potassium 66.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.63 mg
  • Sodium4% 80.5 mg
  • Potassium1% 66.5 mg
  • Calcium1% 10.5 mg

Ingredients

Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Raisins*, Sugar*, Sunflower Oil*, Dried Cranberries*, Dried Blueberries*, Glycerin*, Sea Salt, Raisin Juice Concentrate*, Baking Soda, Natural Flavor*, Annatto* (for color). *Organic

Brand
Cascadian Farm
Made by
General mills sales inc.
Label serving
1 bar (35g)
Barcode (GTIN/UPC)
00021908194028
Category
Processed Cereal Products
Label updated
2021-10-21

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 5 of 2,077 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 37 of 2,079 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 1 of 2,062 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 10 of 2,078 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 19 of 2,063 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 9 of 2,079 other records.

    leastmost

Questions

How many calories are in cascadian farm organic harvest berry chewy granola bar?
1 bar (35g): 133 calories; protein: 2.1 g, carbohydrates: 26.6 g, fat: 2.1 g.
How much protein is in cascadian farm organic harvest berry chewy granola bar?
6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm organic harvest berry chewy granola bar?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy380 kcal
Protein6 g
Total lipid (fat)6 g
Carbohydrate, by difference76 g
Fiber, total dietary4 g
Total Sugars32 g
Sugars, added25 g
Calcium, Ca30 mg
Iron, Fe1.8 mg
Potassium, K190 mg
Sodium, Na230 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517694, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.