Cascadian farm organic cscdn farm org gran crnbry maple wild rice

USDA name: Cscdn farm org gran crnbry maple wild rice

Brandedby General mills sales inc.

120 calories in 1/4 cup (27g). Per 100 g, protein: 7.4 g, carbohydrates: 66.7 g, fat: 14.8 g.

Among the other records in Processed Cereal Products, per 100 g: less sodium than 87%, and less sugars than 81%.

Compare with another food →

Serving
1
= 27 g
120KCAL
Where the calories come from

Cascadian farm organic cscdn farm org gran crnbry maple wild rice, 1/4 cup (27g)

120 calories

  • Protein2 g7% of calories
  • Carbs18 g62% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat4 g31% of calories

Nutrition Facts

Serving size1/4 cup (27g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021908471884 · We may earn a commission

Ingredients

Whole grain oats*, Sunflower oil*, Sweetened cranberries* (cranberries*, Cane sugar*), Maple syrup*, Cane sugar*, Brown rice*, Wild rice*, Molasses*, Sea salt. Vitamin e (mixed tocopherols) added to preserve freshness.*organic

Brand
Cascadian farm organic
Made by
General mills sales inc.
Label serving
1/4 cup (27g)
Barcode (GTIN/UPC)
00021908471884
Category
Processed Cereal Products
Label updated
2018-03-20

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 0 of 2,059 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 1 of 2,075 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 165 of 822 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 41 of 2,060 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 435 of 2,053 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 3 of 2,076 other records.

    leastmost

Questions

How many calories are in cascadian farm organic cscdn farm org gran crnbry maple wild rice?
1/4 cup (27g): 120 calories; protein: 2 g, carbohydrates: 18 g, fat: 4 g.
How much protein is in cascadian farm organic cscdn farm org gran crnbry maple wild rice?
7.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm organic cscdn farm org gran crnbry maple wild rice?
59.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy444 kcal
Protein7.4 g
Total lipid (fat)14.8 g
Carbohydrate, by difference66.7 g
Fiber, total dietary7.4 g
Total Sugars18.5 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Sodium, Na148 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1456779, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.