Cascadian Farm Organic Crinkle Cut French Fries

Brandedby General mills sales inc.

100 calories in about 21 fries (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 21.2 g, fat: 2.9 g.

Among the other records in Vegetables - Prepared/Processed, per 100 g: more potassium than 98%, and less sodium than 96%.

Compare with another food →

Serving
1
= 85 g
100KCAL
Where the calories come from

Cascadian Farm Organic Crinkle Cut French Fries, about 21 fries (85 g)

100 calories

  • Protein2 g8% of calories
  • Carbs18 g70% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat2.5 g22% of calories

Nutrition Facts

Serving sizeabout 21 fries (85 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic Potatoes, Organic Canola Oil.

Brand
Cascadian Farm
Made by
General mills sales inc.
Label serving
about 21 fries
Barcode (GTIN/UPC)
00021908501970
Category
Vegetables - Prepared/Processed
Label updated
2025-07-01

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 841 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 32 of 883 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 0 of 869 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 123 of 862 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 3 of 882 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 3 of 884 other records.

    leastmost

Questions

How many calories are in cascadian farm organic crinkle cut french fries?
about 21 fries (85 g): 100 calories; protein: 2 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in cascadian farm organic crinkle cut french fries?
2.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm organic crinkle cut french fries?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy118 kcal
Protein2.4 g
Total lipid (fat)2.9 g
Carbohydrate, by difference21.2 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K482 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2738721, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.