Cascadian Farm Organic Cocoa Crispy Rice Cereal

Brandedby General mills sales inc.

171 calories in 1 cup (42 g). Per 100 g, protein: 6 g, carbohydrates: 86.8 g, fat: 4 g.

Among the other records in Processed Cereal Products, per 100 g: less iron than 97%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 42 g
171KCAL
Where the calories come from

Cascadian Farm Organic Cocoa Crispy Rice Cereal, 1 cup (42 g)

171 calories

  • Protein2.5 g6% of calories
  • Carbs36.5 g85% of calories

    incl. 0.96 g fiber · 7.7 g sugars

  • Fat1.7 g9% of calories

Nutrition Facts

Serving size1 cup (42 g)
Amount per serving
Calories171
% Daily Value*
Total Fat 1.7 g2%
Saturated Fat 0.28 g1%
Trans Fat 0.006 g
Cholesterol 0.36 mg0%
Sodium 83 mg4%
Total Carbohydrate 36.5 g13%
Dietary Fiber 0.96 g3%
Total Sugars 7.7 g
Includes Added Sugars 7.5 g15%
Protein 2.5 g
Vitamin D 0.2 mcg1%
Calcium 4 mg0%
Iron 0.39 mg2%
Potassium 89.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021908124094 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin D1% 0.2 µg

minerals

% of the Daily Value in this serving

  • Sodium4% 83 mg
  • Iron2% 0.39 mg
  • Potassium2% 89.5 mg

Little or none: Calcium.

Ingredients

Rice*, Cane Sugar*, Cocoa Powder*, Sunflower Oil*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic

Brand
Cascadian Farm
Made by
General mills sales inc.
Label serving
1 cup
Barcode (GTIN/UPC)
00021908124094
Category
Processed Cereal Products
Label updated
2025-02-26

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 0 of 2,074 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 2,060 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 0 of 2,076 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 0 of 2,059 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 0 of 2,076 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 0 of 2,075 other records.

    leastmost

Questions

How many calories are in cascadian farm organic cocoa crispy rice cereal?
1 cup (42 g): 171 calories; protein: 2.5 g, carbohydrates: 36.5 g, fat: 1.7 g.
How much protein is in cascadian farm organic cocoa crispy rice cereal?
6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm organic cocoa crispy rice cereal?
84.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy408 kcal
Protein6 g
Total lipid (fat)4 g
Carbohydrate, by difference86.8 g
Fiber, total dietary2.3 g
Total Sugars18.3 g
Sugars, added17.9 g
Calcium, Ca9.5 mg
Iron, Fe0.93 mg
Potassium, K213 mg
Sodium, Na198 mg
Vitamin D (D2 + D3)0.47 µg
Fatty acids, total saturated0.66 g
Fatty acids, total trans0.014 g
Cholesterol0.87 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2724982, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.