How many calories are in cascadian farm organic cocoa crispy rice cereal?

1 cup (42 g) has 171 calories, 2.5 g of protein, 36.5 g of carbohydrates and 1.7 g of fat.

How much protein is in cascadian farm organic cocoa crispy rice cereal?

6 g per 100 g, which is 6% of its calories.

How many net carbs are in cascadian farm organic cocoa crispy rice cereal?

84.6 g per 100 g: 86.8 g of carbohydrates minus 2.3 g of fiber.

Cascadian Farm Organic Cocoa Crispy Rice Cereal

Brandedby General mills sales inc.

171 calories in 1 cup (42 g). 6 g protein, 86.8 g carbs and 4 g fat per 100 g.

Serving

= 42 g

Cascadian Farm Organic Cocoa Crispy Rice Cereal, 1 cup (42 g)

171 calories

Protein: 2.5 g
Carbs: 36.5 g
Fat: 1.7 g
Fiber: 0.96 g
Sugars: 7.7 g

Nutrition Facts

Serving size1 cup (42 g)

Amount per serving
Calories171

% Daily Value*

Total Fat 1.7 g2%

Saturated Fat 0.28 g1%

Trans Fat 0.006 g

Cholesterol 0.36 mg0%

Sodium 83 mg4%

Total Carbohydrate 36.5 g13%

Dietary Fiber 0.96 g3%

Total Sugars 7.7 g

Includes Added Sugars 7.5 g15%

Protein 2.5 g

Vitamin D 0.2 mcg1%

Calcium 4 mg0%

Iron 0.39 mg2%

Potassium 89.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin D1% 0.2 µg

minerals

% of the Daily Value in this serving

Sodium4% 83 mg
Iron2% 0.39 mg
Potassium2% 89.5 mg

Little or none: Calcium.

Ingredients

Rice*, Cane Sugar*, Cocoa Powder*, Sunflower Oil*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic

Brand: Cascadian Farm
Made by: General mills sales inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 00021908124094
Category: Processed Cereal Products
Label updated: 2025-02-26

How it compares

Against the 2078 foods in Processed Cereal Products, per 100 g.

Iron
Lower than 97%
leastmost
Carbohydrates
Higher than 93%
leastmost
Fiber
Lower than 91%
leastmost
Sodium
Lower than 82%
leastmost
Total fat
Lower than 81%
leastmost
Sugars
Lower than 81%
leastmost

Questions

How many calories are in cascadian farm organic cocoa crispy rice cereal?: 1 cup (42 g) has 171 calories, 2.5 g of protein, 36.5 g of carbohydrates and 1.7 g of fat.
How much protein is in cascadian farm organic cocoa crispy rice cereal?: 6 g per 100 g, which is 6% of its calories.
How many net carbs are in cascadian farm organic cocoa crispy rice cereal?: 84.6 g per 100 g: 86.8 g of carbohydrates minus 2.3 g of fiber.

All 15 nutrients, per 100 g+

Energy	408 kcal
Protein	6 g
Total lipid (fat)	4 g
Carbohydrate, by difference	86.8 g
Fiber, total dietary	2.3 g
Total Sugars	18.3 g
Sugars, added	17.9 g
Calcium, Ca	9.5 mg
Iron, Fe	0.93 mg
Potassium, K	213 mg
Sodium, Na	198 mg
Vitamin D (D2 + D3)	0.47 µg
Fatty acids, total saturated	0.66 g
Fatty acids, total trans	0.014 g
Cholesterol	0.87 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2724982, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.