Cascadian Farm Organic Cereal Bulk Bag Oats & Honey 4/44 OZ

Brandedby General mills sales inc.

270 calories in Bowl per 2/3 cup (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 74.2 g, fat: 11.3 g.

Serving
1
= 62 g
270KCAL

Cascadian Farm Organic Cereal Bulk Bag Oats & Honey 4/44 OZ, Bowl per 2/3 cup (62 g)

270 calories

Protein
6 g
Carbs
46 g
Fat
7 g
Fiber
3 g
Sugars
14 g

Nutrition Facts

Serving sizeBowl per 2/3 cup (62 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.5 mg
    • Sodium5% 105 mg
    • Potassium3% 150 mg

    Little or none: Calcium.

    Ingredients

    Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Honey*, Molasses*, Sea Salt, Natural Flavor*. Rosemary Extract* Added to Protect Flavor. *Organic

    Brand
    Cascadian Farm
    Made by
    General mills sales inc.
    Label serving
    Bowl per 2/3 cup
    Barcode (GTIN/UPC)
    10021908127726
    Category
    Processed Cereal Products
    Label updated
    2026-02-14

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 85%

      Same value as 1 of 2,062 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 435 of 2,056 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 6 of 2,079 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 4 of 2,063 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 1 of 2,077 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 44 of 2,079 other records.

      leastmost

    Questions

    How many calories are in cascadian farm organic cereal bulk bag oats & honey 4/44 oz?
    Bowl per 2/3 cup (62 g): 270 calories; protein: 6 g, carbohydrates: 46 g, fat: 7 g.
    How much protein is in cascadian farm organic cereal bulk bag oats & honey 4/44 oz?
    9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in cascadian farm organic cereal bulk bag oats & honey 4/44 oz?
    69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy435 kcal
    Protein9.7 g
    Total lipid (fat)11.3 g
    Carbohydrate, by difference74.2 g
    Fiber, total dietary4.8 g
    Total Sugars22.6 g
    Sugars, added22.6 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Potassium, K242 mg
    Sodium, Na169 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754738, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.