Cascadian Farm Organic Brown Rice Hearty Blend

Brandedby General mills sales inc.

405 calories in per container (340 g). Per 100 g, protein: 3.8 g, carbohydrates: 23.3 g, fat: 0.62 g.

Serving
1
= 340 g
405KCAL

Cascadian Farm Organic Brown Rice Hearty Blend, per container (340 g)

405 calories

Protein
12.8 g
Carbs
79.2 g
Fat
2.1 g
Fiber
17 g
Sugars
5.2 g

Nutrition Facts

Serving sizeper container (340 g)
Amount per serving
Calories
405
% Daily Value*
Total Fat 2.1 g3%
Saturated Fat 0.34 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 275 mg12%
Total Carbohydrate 79.2 g29%
Dietary Fiber 17 g61%
Total Sugars 5.2 g
Includes Added Sugars 0 g0%
Protein 12.8 g
Vitamin D 0 mcg0%
Calcium 57.8 mg4%
Iron 3.3 mg18%
Potassium 826 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron18% 3.3 mg
    • Potassium18% 826 mg
    • Sodium12% 275 mg
    • Calcium4% 57.8 mg

    Ingredients

    Cooked Organic Brown Rice (water, organic brown rice), Organic Corn, Rehydrated Organic Black Beans, Organic Red Bell Pepper, Salt.

    Brand
    Cascadian Farm
    Made by
    General mills sales inc.
    Label serving
    per container
    Barcode (GTIN/UPC)
    00021908108629
    Category
    Vegetables - Prepared/Processed
    Label updated
    2023-11-28

    How it compares

    Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 89%

      Same value as 0 of 898 other records.

      leastmost
    • Fiber

      Higher than 86%

      Same value as 7 of 895 other records.

      leastmost
    • Calories

      Higher than 84%

      Same value as 1 of 896 other records.

      leastmost
    • Sodium

      Lower than 79%

      Same value as 0 of 897 other records.

      leastmost
    • Sugars

      Lower than 62%

      Same value as 33 of 897 other records.

      leastmost
    • Calcium

      Lower than 62%

      Same value as 7 of 873 other records.

      leastmost

    Questions

    How many calories are in cascadian farm organic brown rice hearty blend?
    per container (340 g): 405 calories; protein: 12.8 g, carbohydrates: 79.2 g, fat: 2.1 g.
    How much protein is in cascadian farm organic brown rice hearty blend?
    3.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in cascadian farm organic brown rice hearty blend?
    18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy119 kcal
    Protein3.8 g
    Total lipid (fat)0.62 g
    Carbohydrate, by difference23.3 g
    Fiber, total dietary5 g
    Total Sugars1.5 g
    Sugars, added0 g
    Calcium, Ca17 mg
    Iron, Fe0.96 mg
    Potassium, K243 mg
    Sodium, Na81 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2701504, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.