Cascadian Farm Organic Brown Rice Hearty Blend

Brandedby General mills sales inc.

405 calories in per container (340 g). Per 100 g, protein: 3.8 g, carbohydrates: 23.3 g, fat: 0.62 g.

Among the other records in Vegetables - Prepared/Processed, per 100 g: more carbohydrates than 91%, and more fiber than 88%.

Compare with another food →

Serving
1
= 340 g
405KCAL
Where the calories come from

Cascadian Farm Organic Brown Rice Hearty Blend, per container (340 g)

405 calories

  • Protein12.8 g13% of calories
  • Carbs79.2 g82% of calories

    incl. 17 g fiber · 5.2 g sugars

  • Fat2.1 g5% of calories

Nutrition Facts

Serving sizeper container (340 g)
Amount per serving
Calories405
% Daily Value*
Total Fat 2.1 g3%
Saturated Fat 0.34 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 275 mg12%
Total Carbohydrate 79.2 g29%
Dietary Fiber 17 g61%
Total Sugars 5.2 g
Includes Added Sugars 0 g0%
Protein 12.8 g
Vitamin D 0 mcg0%
Calcium 57.8 mg4%
Iron 3.3 mg18%
Potassium 826 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 021908108629 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron18% 3.3 mg
  • Potassium18% 826 mg
  • Sodium12% 275 mg
  • Calcium4% 57.8 mg

Ingredients

Cooked Organic Brown Rice (water, organic brown rice), Organic Corn, Rehydrated Organic Black Beans, Organic Red Bell Pepper, Salt.

Brand
Cascadian Farm
Made by
General mills sales inc.
Label serving
per container
Barcode (GTIN/UPC)
00021908108629
Category
Vegetables - Prepared/Processed
Label updated
2023-11-28

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 884 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 7 of 881 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 1 of 882 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 0 of 883 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 0 of 869 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 33 of 883 other records.

    leastmost

Questions

How many calories are in cascadian farm organic brown rice hearty blend?
per container (340 g): 405 calories; protein: 12.8 g, carbohydrates: 79.2 g, fat: 2.1 g.
How much protein is in cascadian farm organic brown rice hearty blend?
3.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm organic brown rice hearty blend?
18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy119 kcal
Protein3.8 g
Total lipid (fat)0.62 g
Carbohydrate, by difference23.3 g
Fiber, total dietary5 g
Total Sugars1.5 g
Sugars, added0 g
Calcium, Ca17 mg
Iron, Fe0.96 mg
Potassium, K243 mg
Sodium, Na81 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701504, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.