Cascadian farm cinnamon apple flavored chewy granola bars, Cinnamon apple

USDA name: Cinnamon apple flavored chewy granola bars, Cinnamon apple

Brandedby Small Planet Foods, Inc.

140 calories in 1 bar (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 67.7 g, fat: 13.2 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 84%, and less sodium than 81%.

Compare with another food →

Serving
1
= 34 g
140KCAL
Where the calories come from

Cascadian farm cinnamon apple flavored chewy granola bars, Cinnamon apple, 1 bar (34 g)

140 calories

  • Protein3 g8% of calories
  • Carbs23 g64% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat4.5 g28% of calories

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40.1 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 3 g
Calcium 50 mg4%
Iron 1.0 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021908123332 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium4% 50 mg
  • Potassium2% 110 mg
  • Sodium2% 40.1 mg

Ingredients

Organic whole grain rolled oats, Organic sprouted whole wheat flour, Organic brown rice flour, Organic sunflower oil, Organic glycerin, Organic dried dates, Organic apples, Organic gum arabic, Organic natural flavor, Salt, Organic cinnamon, Organic sunflower lecithin.

Brand
Cascadian farm
Made by
Small Planet Foods, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021908123332
Category
Snack, Energy & Granola Bars
Label updated
2021-12-09

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 84%

    Same value as 13 of 7,937 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 25 of 7,960 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 10 of 7,952 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 31 of 7,955 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 20 of 7,962 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 21 of 7,709 other records.

    leastmost

Questions

How many calories are in cascadian farm cinnamon apple flavored chewy granola bars, cinnamon apple?
1 bar (34 g): 140 calories; protein: 3 g, carbohydrates: 23 g, fat: 4.5 g.
How much protein is in cascadian farm cinnamon apple flavored chewy granola bars, cinnamon apple?
8.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm cinnamon apple flavored chewy granola bars, cinnamon apple?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy412 kcal
Protein8.8 g
Total lipid (fat)13.2 g
Carbohydrate, by difference67.7 g
Fiber, total dietary5.9 g
Total Sugars14.7 g
Calcium, Ca147 mg
Iron, Fe2.9 mg
Potassium, K324 mg
Sodium, Na118 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2426377, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.