How many calories are in cascade pride authentic mexican recipe salsa, medium?

2 Tbsp (28 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in cascade pride authentic mexican recipe salsa, medium?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in cascade pride authentic mexican recipe salsa, medium?

estimated 7.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Cascade pride authentic mexican recipe salsa, Medium

USDA name: Authentic mexican recipe salsa, Medium

Brandedby Three J's Distributing, Inc.

10 calories in 2 Tbsp (28 g). Per 100 g, protein: 0 g, carbohydrates: 7.1 g, fat: 0 g.

Serving

= 28 g

Cascade pride authentic mexican recipe salsa, Medium, 2 Tbsp (28 g)

10 calories

Protein: 0 g
Carbs: 2 g
Fat: 0 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 150 mg7%

Total Carbohydrate 2 g1%

Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium7% 150 mg

Ingredients

Tomatoes, Water, Jalapeno peppers, Green chile peppers, Red bell peppers, Green bell peppers, Black beans, Corn, Onions, Sugar, Salt, Vinegar, Garlic, Cilantro, Natural flavor, Basil and oregano.

Brand: Cascade pride
Made by: Three J's Distributing, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 017072003013
Category: Dips & Salsa
Label updated: 2018-08-12

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 71%
Same value as 109 of 3,463 other records.
leastmost
Calories
Lower than 68%
Same value as 285 of 6,913 other records.
leastmost
Sodium
Higher than 60%
Same value as 131 of 6,892 other records.
leastmost
Protein
Lower than 56%
Same value as 3,027 of 6,875 other records.
leastmost
Total fat
Lower than 54%
Same value as 3,164 of 6,884 other records.
leastmost
Carbohydrates
Lower than 53%
Same value as 554 of 6,851 other records.
leastmost

Questions

How many calories are in cascade pride authentic mexican recipe salsa, medium?: 2 Tbsp (28 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in cascade pride authentic mexican recipe salsa, medium?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in cascade pride authentic mexican recipe salsa, medium?: estimated 7.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 8 reported nutrients, per 100 g+

Energy	36 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.1 g
Sodium, Na	536 mg
Vitamin C, total ascorbic acid	12.9 mg
Vitamin A, IU	714 iu
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1850953, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.