Casa sanchez pinto bean & cheese pupusas tortillas

USDA name: Pinto bean & cheese pupusas tortillas

Brandedby Fante Inc

220 calories in 4 oz (113 g). Per 100 g, protein: 6.2 g, carbohydrates: 32.7 g, fat: 8 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less carbohydrates than 92%, and more vitamin C than 90%.

Compare with another food →

Serving
1
= 113 g
220KCAL
Where the calories come from

Casa sanchez pinto bean & cheese pupusas tortillas, 4 oz (113 g)

220 calories

  • Protein7 g11% of calories
  • Carbs37 g58% of calories

    incl. 5 g fiber · 0.99 g sugars

  • Fat9 g32% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 200 mg9%
Total Carbohydrate 37 g13%
Dietary Fiber 5 g18%
Total Sugars 0.99 g
Protein 7 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 078732003477 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.9 mg

Ingredients

Corn flour, Beans, Monterey jack & mozzarella cheese (contains: milk products), Margarine (contains soybean), Canola oil, Onion, Potato flakes, Water, Sea salt & chipotle powder.

Brand
Casa sanchez
Made by
Fante Inc
Label serving
4 oz
Barcode (GTIN/UPC)
078732003477
Category
Mexican Dinner Mixes
Label updated
2017-07-14

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 1 of 1,577 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 2 of 774 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 7 of 1,590 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 1 of 1,586 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 21 of 1,559 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 7 of 1,555 other records.

    leastmost

Questions

How many calories are in casa sanchez pinto bean & cheese pupusas tortillas?
4 oz (113 g): 220 calories; protein: 7 g, carbohydrates: 37 g, fat: 9 g.
How much protein is in casa sanchez pinto bean & cheese pupusas tortillas?
6.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in casa sanchez pinto bean & cheese pupusas tortillas?
28.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy195 kcal
Protein6.2 g
Total lipid (fat)8 g
Carbohydrate, by difference32.7 g
Fiber, total dietary4.4 g
Total Sugars0.88 g
Calcium, Ca53 mg
Iron, Fe1.3 mg
Sodium, Na177 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893845, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.