Casa milo thin crispy savory crackers, Chia seeds

USDA name: Thin crispy savory crackers, Chia seeds

Brandedby Fattora, S.R.L.

150 calories in 10 pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 23.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 99%, and more sodium than 96%.

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Serving
1
= 30 g
150KCAL
Where the calories come from

Casa milo thin crispy savory crackers, Chia seeds, 10 pieces (30 g)

150 calories

  • Protein3 g8% of calories
  • Carbs19 g50% of calories

    incl. 6 g fiber · 1.0 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size10 pieces (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Protein 3 g
Calcium 17.1 mg1%
Iron 0.4 mg2%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron2% 0.4 mg
  • Calcium1% 17.1 mg
  • Potassium1% 45 mg

Ingredients

Wheat flour, Rice flour, Olive oil, Chia (salvia hispanica) seeds, Italian extra virgin olive oil, Salt, Yeast [brewer's yeast, Powdered sourdough starter (made from soft wheat), Blend of saccharomyces cerevisiae yeasts in dried wheat flour], Malted wheat flour.

Brand
Casa milo
Made by
Fattora, S.R.L.
Label serving
10 pieces
Barcode (GTIN/UPC)
703170711669
Category
Crackers & Biscotti
Label updated
2020-09-15

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 8 of 3,902 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 5 of 3,920 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 421 of 3,931 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 66 of 3,924 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 38 of 3,854 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 80 of 3,925 other records.

    leastmost

Questions

How many calories are in casa milo thin crispy savory crackers, chia seeds?
10 pieces (30 g): 150 calories; protein: 3 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in casa milo thin crispy savory crackers, chia seeds?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in casa milo thin crispy savory crackers, chia seeds?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference63.3 g
Fiber, total dietary20 g
Total Sugars3.3 g
Calcium, Ca57 mg
Iron, Fe1.3 mg
Potassium, K150 mg
Sodium, Na1,167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2434500, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.