Casa milo crispy crackers with kale & seeds, Kale & seeds

USDA name: Crispy crackers with kale & seeds, Kale & seeds

Brandedby Fattora, S.R.L.

150 calories in 10 crackers (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 60 g, fat: 26.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more calcium than 97%, and more total fat than 90%.

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Serving
1
= 30 g
150KCAL
Where the calories come from

Casa milo crispy crackers with kale & seeds, Kale & seeds, 10 crackers (30 g)

150 calories

  • Protein4 g10% of calories
  • Carbs18 g45% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat8 g45% of calories

Nutrition Facts

Serving size10 crackers (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 90 mg7%
Iron 0.8 mg4%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium7% 90 mg
  • Iron4% 0.8 mg
  • Potassium2% 90 mg

Ingredients

Wheat flour, Sunflower oil, Dehydrated kale (brassica oleacea), Chia (salvia hispanica) seeds, Sesame seeds, Salt, Italian extra virgin olive oil, Malted wheat flour.

Brand
Casa milo
Made by
Fattora, S.R.L.
Label serving
10 crackers
Barcode (GTIN/UPC)
703170712727
Category
Crackers & Biscotti
Label updated
2021-04-27

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 4 of 3,801 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 48 of 3,924 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 186 of 3,923 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 421 of 3,931 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 32 of 2,283 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 126 of 3,925 other records.

    leastmost

Questions

How many calories are in casa milo crispy crackers with kale & seeds, kale & seeds?
10 crackers (30 g): 150 calories; protein: 4 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in casa milo crispy crackers with kale & seeds, kale & seeds?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in casa milo crispy crackers with kale & seeds, kale & seeds?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein13.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca300 mg
Iron, Fe2.7 mg
Potassium, K300 mg
Sodium, Na600 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2395979, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.