How many calories are in casa milo bruschette, 5.3 oz?

12 pieces (30g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 4 g.

How much protein is in casa milo bruschette, 5.3 oz?

10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in casa milo bruschette, 5.3 oz?

63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Casa milo bruschette, 5.3 oz

Brandedby Russell McCall's Inc.

130 calories in 12 pieces (30g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 13.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more sodium than 85%, and more potassium than 71%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Casa milo bruschette, 5.3 oz, 12 pieces (30g)

130 calories

Protein3 g9% of calories
Carbs20 g63% of calories
incl. 0.99 g fiber · 1.0 g sugars
Fat4 g28% of calories

Nutrition Facts

Serving size12 pieces (30g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 280 mg12%

Total Carbohydrate 20 g7%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 9.9 mg1%

Iron 0.6 mg3%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 820581069889 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Iron3% 0.6 mg
Potassium1% 69.9 mg
Calcium1% 9.9 mg

Ingredients

Wheat flour, Olive oil, Salt, Italian extra virgin olive oil, Brewer's yeast, Malted wheat flour

Brand: Casa milo
Made by: Russell McCall's Inc.
Label serving: 12 pieces (30g)
Barcode (GTIN/UPC): 0820581069889
Category: Crackers & Biscotti
Label updated: 2023-09-18

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 85%
Same value as 66 of 3,920 other records.
leastmost
Potassium
Higher than 71%
Same value as 29 of 2,283 other records.
leastmost
Iron
Lower than 67%
Same value as 52 of 3,854 other records.
leastmost
Protein
Higher than 60%
Same value as 437 of 3,923 other records.
leastmost
Sugars
Lower than 58%
Same value as 278 of 3,902 other records.
leastmost
Total fat
Lower than 52%
Same value as 183 of 3,924 other records.
leastmost

Questions

How many calories are in casa milo bruschette, 5.3 oz?: 12 pieces (30g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in casa milo bruschette, 5.3 oz?: 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in casa milo bruschette, 5.3 oz?: 63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	433 kcal
Protein	10 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Sugars, added	0 g
Calcium, Ca	33 mg
Iron, Fe	2 mg
Potassium, K	233 mg
Sodium, Na	933 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655662, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.