How many calories are in casa flores manchego sheep's milk cheese, manchego, aged 6 months?

1 oz (28 g): 120 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 10 g.

How much protein is in casa flores manchego sheep's milk cheese, manchego, aged 6 months?

25 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in casa flores manchego sheep's milk cheese, manchego, aged 6 months?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Casa flores manchego sheep's milk cheese, Manchego, Aged 6 months

USDA name: Manchego sheep's milk cheese, Manchego, Aged 6 months

Brandedby Atalanta Corporation

120 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 35.7 g.

Serving

= 28 g

Casa flores manchego sheep's milk cheese, Manchego, Aged 6 months, 1 oz (28 g)

120 calories

Protein: 7 g
Carbs: 1.0 g
Fat: 10 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 10 g13%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 180 mg8%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 7 g

Vitamin D 0.28 mcg1%

Calcium 310 mg24%

Iron 0 mg0%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D1% 0.28 µg

minerals

% of the Daily Value in this serving

Calcium24% 310 mg
Sodium8% 180 mg
Potassium1% 50.1 mg

Little or none: Iron.

Ingredients

Pasteurized manchega sheep's milk, Salt, Rennet and cheese cultures.

Brand: Casa flores
Made by: Atalanta Corporation
Label serving: 1 oz
Barcode (GTIN/UPC): 071270600047
Category: Cheese
Label updated: 2023-10-30

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 5 of 16,666 other records.
leastmost
Calories
Higher than 95%
Same value as 443 of 16,834 other records.
leastmost
Total fat
Higher than 95%
Same value as 472 of 16,809 other records.
leastmost
Potassium
Higher than 89%
Same value as 115 of 8,597 other records.
leastmost
Protein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmost
Sodium
Lower than 45%
Same value as 2,420 of 16,782 other records.
leastmost

Questions

How many calories are in casa flores manchego sheep's milk cheese, manchego, aged 6 months?: 1 oz (28 g): 120 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 10 g.
How much protein is in casa flores manchego sheep's milk cheese, manchego, aged 6 months?: 25 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in casa flores manchego sheep's milk cheese, manchego, aged 6 months?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	429 kcal
Protein	25 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	1,107 mg
Iron, Fe	0 mg
Potassium, K	179 mg
Sodium, Na	643 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	25 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669419, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.