Solera manchego d.O. Manchega sheep's milk cheese, Manchego d.O.

USDA name: Manchego d.O. Manchega sheep's milk cheese, Manchego d.O.

Brandedby Specialties Agro-Alimentation

115 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 32.1 g.

Serving
1
= 28 g
115KCAL

Solera manchego d.O. Manchega sheep's milk cheese, Manchego d.O., 1 onz (28 g)

115 calories

Protein
6 g
Carbs
1.0 g
Fat
9 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories115
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 10.9 mg4%
Sodium 150 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Protein 6 g
Calcium 200 mg15%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium7% 150 mg
  • Iron2% 0.36 mg

Little or none: Potassium.

Ingredients

Pasteurized manchega sheep's milk, Salt, Rennet, Cheese cultures, Calcium chloride. Preserving agent: egg lysozyme (from egg whites).

Brand
Solera
Made by
Specialties Agro-Alimentation
Label serving
1 onz
Barcode (GTIN/UPC)
687016235628
Category
Cheese
Label updated
2021-03-08

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 277 of 16,291 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 25 of 16,834 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 272 of 16,782 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 3,750 of 16,809 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,856 of 16,666 other records.

    leastmost

Questions

How many calories are in solera manchego d.o. manchega sheep's milk cheese, manchego d.o.?
1 onz (28 g): 115 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in solera manchego d.o. manchega sheep's milk cheese, manchego d.o.?
21.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in solera manchego d.o. manchega sheep's milk cheese, manchego d.o.?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy411 kcal
Protein21.4 g
Total lipid (fat)32.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Calcium, Ca714 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na536 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2427855, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.