How many calories are in cary's 100% pure maple syrup, maple?

1/4 cup (60 ml) has 210 calories, 0 g of protein, 53 g of carbohydrates and 0 g of fat.

How much protein is in cary's 100% pure maple syrup, maple?

0 g per 100 g, which is 0% of its calories.

How many net carbs are in cary's 100% pure maple syrup, maple?

88.3 g per 100 g: 88.3 g of carbohydrates minus 0 g of fiber.

Cary's 100% pure maple syrup, Maple

USDA name: 100% pure maple syrup, Maple

Brandedby B&G Foods North America, Inc.

210 calories in 1/4 cup (60 ml). 0 g protein, 88.3 g carbs and 0 g fat per 100 g.

Serving

= 60 g

Cary's 100% pure maple syrup, Maple, 1/4 cup (60 ml)

210 calories

Protein: 0 g
Carbs: 53 g
Fat: 0 g
Fiber: —
Sugars: 53 g

Nutrition Facts

Serving size1/4 cup (60 ml)

Amount per serving
Calories210

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 10.2 mg0%

Total Carbohydrate 53 g19%

Total Sugars 53 g

Protein 0 g

Calcium 79.8 mg6%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Calcium6% 79.8 mg
Potassium4% 170 mg

Little or none: Sodium.

Ingredients

Ingredient: pure maple syrup

Brand: Cary's
Made by: B&G Foods North America, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 053900020258
Category: Syrups & Molasses
Label updated: 2020-06-16

How it compares

Against the 1895 foods in Syrups & Molasses, per 100 g.

Protein
Lower than 100%
leastmost
Total fat
Lower than 100%
leastmost
Sugars
Higher than 82%
leastmost
Potassium
Higher than 78%
leastmost
Calcium
Higher than 77%
leastmost
Calories
Higher than 68%
leastmost

Questions

How many calories are in cary's 100% pure maple syrup, maple?: 1/4 cup (60 ml) has 210 calories, 0 g of protein, 53 g of carbohydrates and 0 g of fat.
How much protein is in cary's 100% pure maple syrup, maple?: 0 g per 100 g, which is 0% of its calories.
How many net carbs are in cary's 100% pure maple syrup, maple?: 88.3 g per 100 g: 88.3 g of carbohydrates minus 0 g of fiber.

Similar foods

All 8 nutrients, per 100 g+

Energy	350 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	88.3 g
Total Sugars	88.3 g
Calcium, Ca	133 mg
Potassium, K	283 mg
Sodium, Na	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2268544, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.