Carry out chicken potstickers with ponzu dipping sauce, Ponzu dipping sauce

USDA name: Chicken potstickers with ponzu dipping sauce, Ponzu dipping sauce

Brandedby Innovasian Cuisine Enterprises, Llc

140 calories in 3 pieces w/ 1/2 sauce packet (98 g). Per 100 g, protein: 8.2 g, carbohydrates: 20.4 g, fat: 3.1 g.

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Serving
1
= 98 g
140KCAL

Carry out chicken potstickers with ponzu dipping sauce, Ponzu dipping sauce, 3 pieces w/ 1/2 sauce packet (98 g)

140 calories

Protein
8 g
Carbs
20 g
Fat
3 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size3 pieces w/ 1/2 sauce packet (98 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 560 mg24%
Total Carbohydrate 20 g7%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 8 g
Calcium 19.6 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.6 mg

Ingredients

Dumplings: cabbage, Chicken, Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Onion, Green onion, Textured vegetable protein (soy flour), Soy sauce (water, Soybean, Wheat, Salt), Modified tapioca starch, Salt, Soybean oil, Rice cooking wine (rice, Salt, Water, Alcohol), Corn starch, Garlic, Sesame oil, Palm oil, Sugar, Ginger, Potato starch, And spices. Ponzu sauce: water, Soy sauce (water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled vinegar, Lemon juice concentrate, Xanthan gum, Sodium benzoate (as a preservative), Yeast extract, Natural flavors.

Brand
Carry out
Made by
Innovasian Cuisine Enterprises, Llc
Label serving
3 pieces w/ 1/2 sauce packet
Barcode (GTIN/UPC)
695119600359
Category
Other Deli
Label updated
2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 0 of 1,609 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 6 of 3,464 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 1 of 3,460 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 55 of 3,424 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 0 of 3,452 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 32 of 3,429 other records.

    leastmost

Questions

How many calories are in carry out chicken potstickers with ponzu dipping sauce, ponzu dipping sauce?
3 pieces w/ 1/2 sauce packet (98 g): 140 calories; protein: 8 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in carry out chicken potstickers with ponzu dipping sauce, ponzu dipping sauce?
8.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in carry out chicken potstickers with ponzu dipping sauce, ponzu dipping sauce?
19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein8.2 g
Total lipid (fat)3.1 g
Carbohydrate, by difference20.4 g
Fiber, total dietary1 g
Total Sugars2 g
Calcium, Ca20 mg
Iron, Fe0.73 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid15.3 mg
Vitamin A, IU102 iu
Fatty acids, total saturated0.51 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2191343, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.