How many calories are in carrington farms lupin flour made from lupin bean, lupin flour?

1/3 cup (33 g): 110 calories; protein: 13 g, carbohydrates: 14 g, fat: 2 g.

How much protein is in carrington farms lupin flour made from lupin bean, lupin flour?

39.4 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.

How many net carbs are in carrington farms lupin flour made from lupin bean, lupin flour?

6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Carrington farms lupin flour made from lupin bean, Lupin flour

USDA name: Lupin flour made from lupin bean, Lupin flour

Brandedby The Carrington Tea Company Llc.

110 calories in 1/3 cup (33 g). Per 100 g, protein: 39.4 g, carbohydrates: 42.4 g, fat: 6.1 g.

Among the other records in Flours & Corn Meal, per 100 g: more protein than 99%, and more fiber than 96%.

Compare with another food →

Serving

= 33 g

Where the calories come from

Carrington farms lupin flour made from lupin bean, Lupin flour, 1/3 cup (33 g)

110 calories

Protein13 g41% of calories
Carbs14 g44% of calories
incl. 12 g fiber · 1.0 g sugars
Fat2 g14% of calories

Nutrition Facts

Serving size1/3 cup (33 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 14.8 mg1%

Total Carbohydrate 14 g5%

Dietary Fiber 12 g43%

Total Sugars 1.0 g

Protein 13 g

Calcium 30 mg2%

Iron 1.3 mg7%

Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 742392000557 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron7% 1.3 mg
Potassium7% 320 mg
Calcium2% 30 mg
Sodium1% 14.8 mg

Ingredients

Lupin bean flour

Brand: Carrington farms
Made by: The Carrington Tea Company Llc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 742392000557
Category: Flours & Corn Meal
Label updated: 2023-01-04

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 0 of 1,308 other records.
leastmost
Fiber
Higher than 96%
Same value as 0 of 1,209 other records.
leastmost
Potassium
Higher than 94%
Same value as 0 of 687 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 0 of 1,309 other records.
leastmost
Total fat
Higher than 86%
Same value as 0 of 1,305 other records.
leastmost
Sodium
Higher than 80%
Same value as 1 of 1,303 other records.
leastmost

Questions

How many calories are in carrington farms lupin flour made from lupin bean, lupin flour?: 1/3 cup (33 g): 110 calories; protein: 13 g, carbohydrates: 14 g, fat: 2 g.
How much protein is in carrington farms lupin flour made from lupin bean, lupin flour?: 39.4 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in carrington farms lupin flour made from lupin bean, lupin flour?: 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	39.4 g
Total lipid (fat)	6.1 g
Carbohydrate, by difference	42.4 g
Fiber, total dietary	36.4 g
Total Sugars	3 g
Calcium, Ca	91 mg
Iron, Fe	3.9 mg
Potassium, K	970 mg
Sodium, Na	45 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2508493, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.