Carrington farms garlic & herb ground lupin bean, Garlic & herb

USDA name: Garlic & herb ground lupin bean, Garlic & herb

Brandedby The Carrington Tea Company Llc.

130 calories in 1/4 cup (35 g). Per 100 g, protein: 34.3 g, carbohydrates: 40 g, fat: 7.1 g.

Serving
1
= 35 g
130KCAL

Carrington farms garlic & herb ground lupin bean, Garlic & herb, 1/4 cup (35 g)

130 calories

Protein
12 g
Carbs
14 g
Fat
2.5 g
Fiber
12 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 14 g5%
Dietary Fiber 12 g43%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 2 mg11%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron11% 2 mg
    • Potassium6% 300 mg
    • Calcium5% 70 mg

    Ingredients

    Lupin, Garlic powder, Salt, Spices, Onion powder, Natural flavor sugar, Lactic acid, Silicon dioxide.

    Brand
    Carrington farms
    Made by
    The Carrington Tea Company Llc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    742392000359
    Category
    Pizza Mixes & Other Dry Dinners
    Label updated
    2023-05-30

    How it compares

    Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 0 of 532 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 0 of 535 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 3 of 525 other records.

      leastmost

    • Potassium

      Higher than 96%

      Same value as 0 of 250 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 3 of 525 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 60 of 532 other records.

      leastmost

    Questions

    How many calories are in carrington farms garlic & herb ground lupin bean, garlic & herb?
    1/4 cup (35 g): 130 calories; protein: 12 g, carbohydrates: 14 g, fat: 2.5 g.
    How much protein is in carrington farms garlic & herb ground lupin bean, garlic & herb?
    34.3 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
    How many net carbs are in carrington farms garlic & herb ground lupin bean, garlic & herb?
    5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy371 kcal
    Protein34.3 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference40 g
    Fiber, total dietary34.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca200 mg
    Iron, Fe5.7 mg
    Potassium, K857 mg
    Sodium, Na971 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608342, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.