Carrington farms garlic & herb ground lupin bean, Garlic & herb

USDA name: Garlic & herb ground lupin bean, Garlic & herb

Brandedby The Carrington Tea Company Llc.

130 calories in 1/4 cup (35 g). Per 100 g, protein: 34.3 g, carbohydrates: 40 g, fat: 7.1 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: more fiber than 99%, and more protein than 99%.

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Serving
1
= 35 g
130KCAL
Where the calories come from

Carrington farms garlic & herb ground lupin bean, Garlic & herb, 1/4 cup (35 g)

130 calories

  • Protein12 g38% of calories
  • Carbs14 g44% of calories

    incl. 12 g fiber · 0 g sugars

  • Fat2.5 g18% of calories

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 14 g5%
Dietary Fiber 12 g43%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 2 mg11%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron11% 2 mg
  • Potassium6% 300 mg
  • Calcium5% 70 mg

Ingredients

Lupin, Garlic powder, Salt, Spices, Onion powder, Natural flavor sugar, Lactic acid, Silicon dioxide.

Brand
Carrington farms
Made by
The Carrington Tea Company Llc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
742392000359
Category
Pizza Mixes & Other Dry Dinners
Label updated
2023-05-30

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 531 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 0 of 534 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 3 of 524 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 0 of 250 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 3 of 524 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 60 of 531 other records.

    leastmost

Questions

How many calories are in carrington farms garlic & herb ground lupin bean, garlic & herb?
1/4 cup (35 g): 130 calories; protein: 12 g, carbohydrates: 14 g, fat: 2.5 g.
How much protein is in carrington farms garlic & herb ground lupin bean, garlic & herb?
34.3 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in carrington farms garlic & herb ground lupin bean, garlic & herb?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy371 kcal
Protein34.3 g
Total lipid (fat)7.1 g
Carbohydrate, by difference40 g
Fiber, total dietary34.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca200 mg
Iron, Fe5.7 mg
Potassium, K857 mg
Sodium, Na971 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608342, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.