Carrington farms brewers barley flour

USDA name: Brewers barley flour

Brandedby The Carrington Tea Company Llc.

120 calories in 1/3 cup (31 g). Per 100 g, protein: 19.4 g, carbohydrates: 67.7 g, fat: 4.8 g.

Among the other records in Flours & Corn Meal, per 100 g: more iron than 99%, and more fiber than 96%.

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Serving
1
= 31 g
120KCAL
Where the calories come from

Carrington farms brewers barley flour, 1/3 cup (31 g)

120 calories

  • Protein6 g20% of calories
  • Carbs21 g69% of calories

    incl. 11 g fiber · 3 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size1/3 cup (31 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.9 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 11 g39%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 49.9 mg4%
Iron 5.5 mg31%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron31% 5.5 mg
  • Calcium4% 49.9 mg
  • Sodium1% 14.9 mg

Little or none: Potassium.

Ingredients

Spent grain flour (barley, Wheat, And rye)

Brand
Carrington farms
Made by
The Carrington Tea Company Llc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
742392001080
Category
Flours & Corn Meal
Label updated
2023-08-25

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 1,218 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 0 of 1,209 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 0 of 1,168 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 0 of 1,308 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 1 of 1,151 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 6 of 1,314 other records.

    leastmost

Questions

How many calories are in carrington farms brewers barley flour?
1/3 cup (31 g): 120 calories; protein: 6 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in carrington farms brewers barley flour?
19.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in carrington farms brewers barley flour?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy387 kcal
Protein19.4 g
Total lipid (fat)4.8 g
Carbohydrate, by difference67.7 g
Fiber, total dietary35.5 g
Total Sugars9.7 g
Sugars, added0 g
Calcium, Ca161 mg
Iron, Fe17.7 mg
Potassium, K0 mg
Sodium, Na48 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642885, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.