Carrington farms brewers barley flour

USDA name: Brewers barley flour

Brandedby The Carrington Tea Company Llc.

120 calories in 1/3 cup (31 g). Per 100 g, protein: 19.4 g, carbohydrates: 67.7 g, fat: 4.8 g.

Serving
1
= 31 g
120KCAL

Carrington farms brewers barley flour, 1/3 cup (31 g)

120 calories

Protein
6 g
Carbs
21 g
Fat
1.5 g
Fiber
11 g
Sugars
3 g

Nutrition Facts

Serving size1/3 cup (31 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.9 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 11 g39%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 49.9 mg4%
Iron 5.5 mg31%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron31% 5.5 mg
    • Calcium4% 49.9 mg
    • Sodium1% 14.9 mg

    Little or none: Potassium.

    Ingredients

    Spent grain flour (barley, Wheat, And rye)

    Brand
    Carrington farms
    Made by
    The Carrington Tea Company Llc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    742392001080
    Category
    Flours & Corn Meal
    Label updated
    2023-08-25

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 0 of 1,222 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 0 of 1,215 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 0 of 1,172 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 0 of 1,315 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 1 of 1,155 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 6 of 1,321 other records.

      leastmost

    Questions

    How many calories are in carrington farms brewers barley flour?
    1/3 cup (31 g): 120 calories; protein: 6 g, carbohydrates: 21 g, fat: 1.5 g.
    How much protein is in carrington farms brewers barley flour?
    19.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in carrington farms brewers barley flour?
    32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy387 kcal
    Protein19.4 g
    Total lipid (fat)4.8 g
    Carbohydrate, by difference67.7 g
    Fiber, total dietary35.5 g
    Total Sugars9.7 g
    Sugars, added0 g
    Calcium, Ca161 mg
    Iron, Fe17.7 mg
    Potassium, K0 mg
    Sodium, Na48 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642885, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.